Beef pho soup

Packaged product Sopas y salsas Mr Chen

Beef pho soup contains 231 kcal per 100 g. A serving, 1 dumpling, 20 g (20 g) provides about 46 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef pho soup by Mr Chen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
7 gprotein
24 gcarbohydrates
11,5 gfat
46kcal in serving, 1 dumpling, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 11,5 g 15%
Saturated fat L 5 g 25%
Sodium L 435 mg 19%
Total carbohydrates L 24 g 9%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 42%Fat: 45%231kcal / 100 g
  • Protein 12%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein7 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber5 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars5 gabove the median for sopas y salsas (median 3,6 g)
  • Fat11,5 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat5 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium435 mgabove the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Mr Chen
Barcode
9349673005990
Label serving
1 dumpling (20 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef pho soup?

100 g of Beef pho soup has 231 kcal. Serving, 1 dumpling, 20 g (20 g): about 46 kcal.

How much protein is in Beef pho soup?

Beef pho soup contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,4 g in serving, 1 dumpling, 20 g (20 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Beef pho soup?

Beef pho soup has 24 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef pho soup?

Beef pho soup contains 11,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Beef pho soup?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349673005990. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.