Arborio Rice
Packaged product Grainas y Pasta Imperial Grain
Arborio Rice contains 156 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 327 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,4 mg | 0,1% |
| Total carbohydrates L | 34,8 g | 13% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 0,073 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,036 mg | 0,2% |
| Vitamina B6 L | 0,059 mg | 3% |
| Calcio L | 15 mg | 1% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 14,2 mg | 3% |
| Fósforo L | 53,5 mg | 4% |
| Potasio L | 54,9 mg | 1% |
| Zinc L | 0,64 mg | 6% |
| Copper L | 0,086 mg | 10% |
| Manganese L | 0,45 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber0,48 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0,073 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Sodium2,4 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,3 g |
|---|
Other components (2)
| Agua L | 5,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Imperial Grain
- Barcode
- 4061461372088
- Label serving
- 1 portion (210 g)
- Category
- Grainas y Pasta
Ingredients
Arborio rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arborio Rice?
100 g of Arborio Rice has 156 kcal. Serving, 1 portion, 210 g (210 g): about 327 kcal.
How much protein is in Arborio Rice?
Arborio Rice contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 210 g (210 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Arborio Rice?
Arborio Rice has 34,8 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,073 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arborio Rice?
Arborio Rice contains 0 g of fat per 100 g.
What vitamins and minerals does Arborio Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arborio Rice?
100 g contains 2,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461372088. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.