Harmons nutrition facts
631 Harmons products with label nutrition data. On average they contain 254 kcal, 14,3 g of sugars and 8,7 g of protein per 100 g. Most are in otros alimentos, poultry and dulces y postres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Baby, Swiss cheese | 409 | 27,3 g | 0 g | 31,8 g |
| Sliced Crimini Mushrooms | 24 | 2,4 g | 4,8 g | 0 g |
| Sliced Pepper Jack Cheese, Pepper Jack | 381 | 23,8 g | 0 g | 28,6 g |
| Solid White Tuna In Water | 143 | 28,6 g | 0 g | 2,7 g |
| Sourdough Bread | 196 | 7,1 g | 41,1 g | 0,89 g |
| Southwest Cajun Turkey Harmons | 107 | 23,2 g | 0 g | 0 g |
| Spaghetti And Meat Sauce Bowl | 287 | 14,4 g | 28,2 g | 13 g |
| Spaghetti & Meat Sauce | 179 | 8,9 g | 18,3 g | 7,8 g |
| Spanish Rice | 190 | 3 g | 30 g | 7 g |
| Spicy Chicken Teriyaki Bowl With White Rice | 169 | 13,4 g | 16,4 g | 5,5 g |
| Spicy Tuna Rice Bowl | 136 | 7,1 g | 17,4 g | 3,8 g |
| Sun Dried Tomatoes In Extra Virgin Olive Oil | 225 | 5 g | 25 g | 12,5 g |
| Sushi | 180 | 7,5 g | 23,7 g | 8,7 g |
| Sweetened Condensed Milk | 333 | 7,7 g | 56,4 g | 7,7 g |
| Tempura Shrimp Roll | 155 | 3,5 g | 23,9 g | 4,9 g |
| Tomato Basil Sauce | 48 | 0,8 g | 5,6 g | 2,8 g |
| Tomato Marinara Sauce | 64 | 0,8 g | 5,6 g | 4,8 g |
| Tomato Sauce | 40 | 1,6 g | 9,5 g | 0 g |
| Tomato Sauce | 24 | 0 g | 4,8 g | 0 g |
| Triple Berry Pie | 250 | 2,3 g | 31,2 g | 12,5 g |
| Tuna Lover Bento | 155 | 10,6 g | 22,6 g | 2,5 g |
| Wasabi Peas | 360 | 23,3 g | 66,7 g | 0 g |
| Whole Crimini Mushrooms | 24 | 2,4 g | 4,8 g | 0 g |
| Whole Peeled Tomatoes | 21 | 0,83 g | 4,1 g | 0 g |
| Whole White Mushrooms | 24 | 3,6 g | 3,6 g | 0 g |
| 7 Grain Bread | 212 | 7,1 g | 37 g | 5,3 g |
| Almendras, Pumpkin Pie | 550 | 10 g | 50 g | 37,5 g |
| Angel Hair, Tomato, Spinach & Garlic | 351 | 12,3 g | 73,7 g | 1,8 g |
| Apricot Fruit Spread | 194 | 0 g | 44,4 g | 0 g |
| Artisan Garlic Bread | 297 | 6,3 g | 42,2 g | 10,9 g |
| Asiago Hamburger Buns | 292 | 11,5 g | 40,7 g | 9,7 g |
| bacon breakfast burrito | 292 | 12,5 g | 37,1 g | 10,4 g |
| Balsamic Vinegar | 333 | 0 g | 73,3 g | 0 g |
| Banana Squash | 41 | 0 g | 8,2 g | 0 g |
| BBQ Chicken Wrap | 224 | 11,5 g | 21,5 g | 10,3 g |
| BBQ Grilled Chicken Tenders | 175 | 12,3 g | 15,8 g | 7,9 g |
| BBQ Pulled chicken | 134 | 14,1 g | 14,1 g | 2,1 g |
| BBQ Pulled Pork | 134 | 14,1 g | 14,1 g | 2,5 g |
| Beef Chili | 91 | 6,1 g | 7,8 g | 4,3 g |
| Beef Stroganoff | 131 | 7,3 g | 17 g | 3,7 g |
| Beehive Dinner Rolls | 296 | 8,5 g | 47,9 g | 8,5 g |
| Berries and Kiwi Fruit Bowl | 53 | 3,5 g | 9,7 g | 0 g |
| Blackened Cajun Marinated Chicken Breast | 141 | 19,4 g | 1,8 g | 2,6 g |
| Blackened Turkey Sandwich | 244 | 12 g | 21,2 g | 12,4 g |
| Black Forest Ham Double L | 123 | 14,1 g | 3,5 g | 3,5 g |
| Blueberry Muffin | 329 | 1,8 g | 46,7 g | 15 g |
| Blue Corn Tortilla Chips, Blue Corn | 536 | 7,1 g | 64,3 g | 28,6 g |
| Bobs Burgers | 212 | 18,5 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.