Harmons nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Harmon’s Spicy Roll |
148 |
7,8 g |
20,4 g |
3,5 g |
| Harvest Pretzels |
500 |
3,6 g |
71,4 g |
21,4 g |
| Lamb Biryani |
184 |
7,8 g |
16,3 g |
9,2 g |
| Lemon Meringue Pie |
228 |
1,6 g |
37,4 g |
8,1 g |
| Low Sodium Bacon |
467 |
40 g |
0 g |
33,3 g |
| Low Sodium Black Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Mac & Cheese |
274 |
12,7 g |
19,2 g |
16,3 g |
| Melon Mix Taffy |
393 |
0 g |
75 g |
8,9 g |
| Mexican Blend A Blend Of Monterey Jack, Cheddar. Queso Quesadilla & Asadero Shredded Cheeses, Mexican Blend |
393 |
25 g |
3,6 g |
32,1 g |
| Mild Cheddar Sliced Cheese, Mild Cheddar |
381 |
23,8 g |
4,8 g |
33,3 g |
| Milk Chocolate Kona Truffle |
571 |
7,1 g |
50 g |
42,9 g |
| Milk Chocolate Mint Truffles |
571 |
7,1 g |
50 g |
42,9 g |
| Neufchatel Cheese |
233 |
10 g |
6,7 g |
20 g |
| Organic Apple Sauce |
71 |
0 g |
18,6 g |
0 g |
| Organic Apple Sauce |
62 |
0 g |
15,9 g |
0 g |
| Organic Black Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Organic Crushed Tomatoes With Basil |
33 |
1,6 g |
6,6 g |
0 g |
| Organic Dark Red Kidney Beans |
85 |
6,2 g |
15,4 g |
0 g |
| Organic Diced Pears |
53 |
0 g |
12,4 g |
0 g |
| Organic Diced Tomatoes |
0 |
0 g |
3,5 g |
0 g |
| Organic Diced Tomatoes |
25 |
0,83 g |
5 g |
0 g |
| Organic Diced Tomatoes In Tomato Juice |
21 |
0 g |
4,2 g |
0 g |
| Organic Fire Roasted Yellow Peppers |
36 |
0 g |
7,1 g |
0 g |
| Organic Garbanzo Beans |
92 |
4,6 g |
15,4 g |
1,5 g |
| Organic Green Olives Jumbo |
87 |
0 g |
4,4 g |
6,5 g |
| Organic Peppers |
33 |
0 g |
3,3 g |
0 g |
| Organic Pinto Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Organic Sauce |
56 |
0,8 g |
6,4 g |
3,2 g |
| Organic Soy Sauce |
59 |
5,9 g |
5,9 g |
0 g |
| Organic Tomato Basil Sauce |
64 |
0,8 g |
6,4 g |
3,6 g |
| Organic Tomato Paste |
76 |
3 g |
15,2 g |
0 g |
| Organic Whole Peeled Tpmatoes |
17 |
0,83 g |
4,2 g |
0 g |
| Organic Wild Capers |
31 |
0 g |
6,3 g |
0 g |
| Organic Yellow Cling Diced Peaches |
44 |
0 g |
11,5 g |
0 g |
| Original Cream Cheese |
333 |
6,7 g |
6,7 g |
33,3 g |
| Orzo Pasta Salad |
202 |
4,8 g |
22,1 g |
10,6 g |
| Oven roasted vegetables |
56 |
0,8 g |
5,6 g |
3,8 g |
| Parmigiano Reggiano Zanetti-Italy |
393 |
32,1 g |
0 g |
28,6 g |
| Pepper Jack cheese |
353 |
21,2 g |
0 g |
31,7 g |
| Pinto Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Plain Bagel |
273 |
10,1 g |
53,5 g |
1,5 g |
| Pomegranate Juice |
58 |
0 g |
14,6 g |
0 g |
| Premium Marinara Sauce |
72 |
0,8 g |
6,4 g |
4,8 g |
| Pumpkin Cheesecake Slice |
277 |
4,3 g |
27,7 g |
16,8 g |
| Red Bell Pepper Diced |
29 |
0 g |
7,1 g |
0 g |
| Restaurant-Style Salsa |
16 |
1,6 g |
4,9 g |
0 g |
| Roasted Chile Mac & Cheese Bowl |
309 |
11,1 g |
32,9 g |
14,5 g |
| Roasted Mixed Nuts |
567 |
16,7 g |
20 g |
50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.