Tomato Sauce

Packaged product Sopas y salsas Harmon’s

Tomato Sauce contains 40 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 25 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
1,6 gprotein
9,5 gcarbohydrates
0 gfat
25kcal in serving, 0.25 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39,7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 413 mg 18%
Total carbohydrates L 9,5 g 3%
Dietary fiber L 1,6 g 6%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 1,6 g 3%
Calcio L 17,5 mg1%
Iron L 1,6 mg9%
Potasio L 433 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%40kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio9%Iron9%Calcio1%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber1,6 gabove the median for sopas y salsas (median 1 g)
  • Sugars4,8 gabove the median for sopas y salsas (median 3,6 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,79 g)
  • Sodium413 mgbelow the median for sopas y salsas (median 417 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmon’s
Barcode
0019646004594
Label serving
0.25 cup (63 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 40 kcal. Serving, 0.25 cup, 63 g (63 g): about 25 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 63 g (63 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 9,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Sauce?

Tomato Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato Sauce?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019646004594. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.