Asiago Hamburger Buns

Packaged product Comidas y Platos Harmons

Asiago Hamburger Buns contains 292 kcal per 100 g. A serving, 1 bun, 113 g (113 g) provides about 330 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
11,5 gprotein
40,7 gcarbohydrates
9,7 gfat
330kcal in serving, 1 bun, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 9,7 g 12%
Saturated fat L 4,4 g 22%
Trans fat L 0 g
Sodium L 17,7 mg 0,8%
Total carbohydrates L 40,7 g 15%
Dietary fiber L 1,8 g 6%
Total sugars L 5,3 g
Protein L 11,5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 55%Fat: 30%292kcal / 100 g
  • Protein 16%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gabove the median for comidas y platos (median 10 g)
  • Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
  • Sugars5,3 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat9,7 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat4,4 gabove the median for comidas y platos (median 2,7 g)
  • Sodium17,7 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0266819004008
Label serving
1 bun (113 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asiago Hamburger Buns?

100 g of Asiago Hamburger Buns has 292 kcal. Serving, 1 bun, 113 g (113 g): about 330 kcal.

Is Asiago Hamburger Buns high in protein?

Asiago Hamburger Buns contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 bun, 113 g (113 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Asiago Hamburger Buns?

Asiago Hamburger Buns has 40,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asiago Hamburger Buns?

Asiago Hamburger Buns contains 9,7 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in Asiago Hamburger Buns?

100 g contains 17,7 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0266819004008. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.