Tempura Shrimp Roll

Packaged product Pan y productos horneados Harmons

Tempura Shrimp Roll contains 155 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 220 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
3,5 gprotein
23,9 gcarbohydrates
4,9 gfat
220kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 4,9 g 6%
Saturated fat L 1,1 g 5%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 296 mg 13%
Total carbohydrates L 23,9 g 9%
Dietary fiber L 2,1 g 8%
Total sugars L 2,1 g
Added sugars L 0,7 g 1%
Protein L 3,5 g 7%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%155kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Potasio0%

Nutritional insights

  • Protein3,5 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2,1 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat4,9 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium296 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0850029296157
Label serving
1 portion (142 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tempura Shrimp Roll?

100 g of Tempura Shrimp Roll has 155 kcal. Serving, 1 portion, 142 g (142 g): about 220 kcal.

How much protein is in Tempura Shrimp Roll?

Tempura Shrimp Roll contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 portion, 142 g (142 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Tempura Shrimp Roll?

Tempura Shrimp Roll has 23,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempura Shrimp Roll?

Tempura Shrimp Roll contains 4,9 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).

How much sodium is in Tempura Shrimp Roll?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850029296157. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.