Calories in Pickles, chowchow, with cauliflower onion mustard, sweet
Generic food Vegetables
Pickles, chowchow, with cauliflower onion mustard, sweet contains 121 kcal per 100 g. A typical serving of 1 cup (245 g) provides about 296 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 51% of the Daily Value for Vitamin K and 10% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 121 kcal | |
| Total fat ? | 0.9 g | 1% |
| Saturated fat ? | 0.15 g | 0.7% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 527 mg | 23% |
| Total carbohydrates C | 26.6 g | 10% |
| Dietary fiber ? | 1.5 g | 5% |
| Total sugars I | 23.9 g | |
| Protein ? | 1.5 g | 3% |
| Vitamin A C | 5 µg | 0.6% |
| Vitamin C ? | 6 mg | 7% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E M | 0.16 mg | 1% |
| Vitamin K I | 61.6 µg | 51% |
| Thiamin (B1) ? | 0 mg | 0% |
| Riboflavin (B2) ? | 0.02 mg | 2% |
| Niacin (B3) ? | 0 mg | 0% |
| Pantothenic acid (B5) I | 0.067 mg | 1% |
| Vitamin B6 ? | 0.01 mg | 0.6% |
| Folate (B9) C | 5 µg | 1% |
| Vitamin B12 ? | 0 µg | 0% |
| Choline I | 4 mg | 0.7% |
| Calcium ? | 23 mg | 2% |
| Iron ? | 1.4 mg | 8% |
| Magnesium ? | 21 mg | 5% |
| Phosphorus ? | 22 mg | 2% |
| Potassium ? | 200 mg | 4% |
| Zinc ? | 0.23 mg | 2% |
| Copper ? | 0.092 mg | 10% |
| Manganese I | 0.085 mg | 4% |
| Selenium C | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for vegetables and vegetable products (median 2 g)
- Fiber1.5 gin the lowest quarter of vegetables and vegetable products (median 2.2 g)
- Sugars23.9 gin the top quarter of vegetables and vegetable products (median 2.3 g)
- Fat0.9 gin the top quarter of vegetables and vegetable products (median 0.3 g)
- Saturated fat0.15 gin the top quarter of vegetables and vegetable products (median 0.052 g)
- Sodium527 mgin the top quarter of vegetables and vegetable products (median 36 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water68.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.17 g |
|---|---|
| Polyunsaturated fat ? | 0.4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.28 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0.002 g |
| SFA 14:0 ? | 0.002 g |
| SFA 16:0 ? | 0.12 g |
| SFA 18:0 ? | 0.027 g |
| MUFA 18:1 ? | 0.17 g |
| PUFA 18:3 ? | 0.12 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.003 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene C | 38 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 222 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 10 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 22 µg |
Other components (11)
| Water ? | 68.9 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash C | 2.1 g |
| Theobromine Z | 0 mg |
| Energy C | 505 kJ |
| Vitamin A, IU C | 90 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 5 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Pickles
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickles, cucumber, dill or kosher dill | 12 | 0.5 g | 2.4 g | 0.3 g |
| Pickles, cucumber, sour, low sodium | 11 | 0.33 g | 2.3 g | 0.2 g |
| Pickles, cucumber, dill, reduced sodium | 12 | 0.5 g | 2.4 g | 0.3 g |
| Pickles, cucumber, sweet (includes bread and butter pickles) | 91 | 0.58 g | 21.2 g | 0.41 g |
| Pickles, cucumber, sour | 11 | 0.33 g | 2.3 g | 0.2 g |
| Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 122 | 0.37 g | 33.7 g | 0.26 g |
| Pickles, dill | 14 | 0.48 g | 2 g | 0.43 g |
| Pickles, sweet | 91 | 0.58 g | 21.2 g | 0.41 g |
| Pickles, NFS | 14 | 0.48 g | 2 g | 0.43 g |
| Pickles, fried Cooked | 213 | 3.4 g | 20.7 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup | 109 | 1.1 g | 27.1 g | 0.32 g |
| Ketchup, restaurant | 117 | 1.1 g | 26.8 g | 0.55 g |
| Catsup | 101 | 1 g | 27.4 g | 0.1 g |
| Catsup, low sodium | 101 | 1 g | 27.4 g | 0.1 g |
| Ketchup, reduced sodium | 101 | 1 g | 27.4 g | 0.1 g |
| Relish, corn | 111 | 1.7 g | 25.7 g | 0.91 g |
| Pickle relish, sweet | 130 | 0.37 g | 35.1 g | 0.47 g |
| Relish, pickle | 130 | 0.37 g | 35.1 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pickles?
100 g of pickles has 121 kcal. 1 cup (245 g): about 296 kcal.
How much protein is in pickles?
Pickles contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3.7 g in 1 cup (245 g). About 5% of its calories come from protein. Compared with other vegetables and vegetable products, that is below the median (median 2 g).
How many carbs are in pickles?
Pickles has 26.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 23.9 g of sugars.
How much fat is in pickles?
Pickles contains 0.9 g of fat per 100 g, of which 0.15 g is saturated (0.7% of the Daily Value).
What vitamins and minerals does pickles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (51% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pickles?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Does pickles have the same nutrition not specified and cooked?
No. Per 100 g, pickles, chowchow, with cauliflower onion mustard, sweet has 121 kcal, while pickles, fried has 213 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169397. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.