Sardines in oil

FoodFactly lists 0 generic sardines in oil and 61 packaged products with complete nutrition data. Per 100 g, the median is 208 kcal; half of them fall between 161 kcal and 235 kcal. Median protein is 20.2 g per 100 g.

Highest protein

  1. Sardines in Corn Oil 28.1 g
  2. Sardines 26.4 g
  3. Sardines 25.9 g
  4. Sardines 25.4 g
  5. Sardines in springwater 25.4 g

Highest fiber

  1. Sardines in Extra Virgin Olive Oil & Chilli 2.8 g
  2. Fried Sardines With Tausi 2 g
  3. FRIED SARDINES Bistek 1.8 g
  4. North Atlantic Sardines with Tomato, Smoked Paprika and Rosemary 0.57 g
  5. AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g 0.5 g

Lowest calorie

  1. Fried Sardines With Tausi 77 kcal
  2. 555 spanish sardines 155g 103 kcal
  3. Sardines in springwater 105 kcal
  4. Sardines in Oil Lightly Smoked 113 kcal
  5. Sardines served in Louisiana Hot Sauce 113 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
555 spanish sardines 155g 555 103 12.5 g 4 g 17.9 g
Anchovies in Oil Fruits DeMer 150 20 g 3 g 7 g
AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g Auchan 162 21 g 2.9 g 7.2 g
Boneless Sardines fillets TITUS 189 21.1 g 0 g 8.9 g
Brisling Sardines in Olive Oil Clover Leaf 300 20 g 0 g 16.3 g
Bumble bee, sardines in oil Bumble Bee 176 20.3 g 0 g 10.8 g
Filets de sardines Clover Leaf 202 20.2 g 1.2 g 11.9 g
FRIED SARDINES Bistek 555 120 8.9 g 12.5 g 3.6 g
Fried Sardines With Tausi MEGA 77 5 g 8 g 7 g
Irish Sardines Shines 283 19.1 g 0.1 g 22.9 g
Les petites sardines à la provençale Les Gourmets 196 19 g 1.5 g 14 g
Lightly Smoked Sardine In Olive Oil Sardinha 219 24.6 g 0 g 13.2 g
North Atlantic Sardines with Tomato, Smoked Paprika and Rosemary TESCO finest 278 16.2 g 1.7 g 22.9 g
Portuguese style sardins Sole Mare 231 22.4 g 0 g 15.8 g
Sardinas en aceite de oliva Conservas De Cambados 294 18 g 0 g 25 g
Sardine Nixe 294 22.2 g 0 g 22.8 g
Sardine Fillets Aldi 220 23 g 0.5 g 14 g
Sardines Season 235 25.9 g 0 g 14.1 g
Sardines Everyday 222 26.4 g 0 g 12.9 g
Sardines Pastene 217 22 g 0 g 14 g
Sardines Sainsbury's 181 20.9 g 0.8 g 10.5 g
Sardines Sainsbury's 254 22 g 0.8 g 18.1 g
Sardines Select 230 25.4 g 0 g 14 g
Sardines Morrisons 324 19.6 g 0.22 g 27.3 g
Sardines à l'huile Netto 183 19.5 g 0.8 g 11.5 g
Sardines in Brine Tesco 171 22.1 g 0 g 9 g
Sardines in Corn Oil SM Bonus 533 28.1 g 3.5 g 45.6 g
Sardines in Extra Virgin Olive Oil & Chilli Ayam Brand 208 22.8 g 0 g 13.1 g
Sardines in Oil Great Value 150 17 g 0 g 9 g
Sardines in Oil Northern Catch 235 22.4 g 0 g 16.5 g
Sardines In Oil Ocean Rise 244 20 g 0.56 g 18.2 g
Sardines in Oil Lightly Smoked Chicken of the Sea 113 11.3 g 0 g 7.5 g
Sardines in olive oil Adriatic Queen 248 19 g 0 g 18.1 g
Sardines In Olive Oil O'Mer 206 20 g 0 g 14.2 g
Sardines in Soya Oil Ilios 200 23.8 g 0 g 11.3 g
sardines in spiced olive oil with pickles Minerva 350 20 g 0.5 g 30 g
Sardines in springwater Deep Cove 126 25.4 g 1 g 2.5 g
Sardines in springwater Black & Gold 105 16.1 g 0 g 4.5 g
Sardines in sunflower oil Nixe 210 22 g 0 g 13.6 g
Sardines in Sunflower Oil Princes 227 23 g 0 g 15 g
Sardines in Sunflower Oil Ocean Rise 220 23 g 0.4 g 14 g
Sardines in Sunflower Oil Iberia 145 23.6 g 0 g 5.5 g
Sardines in Sunflower Oil The Fishmonger 221 24 g 0.5 g 14 g
Sardines In Sunflower Oil Tamam 182 20 g 0 g 10.9 g
Sardines In Sunflower Oil Nixe 220 23.3 g 0 g 14 g
Sardines in Sunflower Oil - Morrisons Morrisons 325 19.5 g 0.3 g 27.3 g
Sardines in vegetable oil Marco Polo 250 18 g 0 g 19.6 g
Sardines in Vegetable Oil Pataya Food Industries 161 21.7 g 0 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fats and Oils.