Anchovies in Oil
Packaged product Fats and Oils Fruits DeMer
Anchovies in Oil contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.
Roughly 52% of its calories come from protein, with 41% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 208 kcal per 100 g across 61 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 228 mg | 18% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.8 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 8%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for fats and oils (median 20.2 g)
- Fat7 gin the lowest quarter of fats and oils (median 14 g)
- Saturated fat1 gin the lowest quarter of fats and oils (median 3.3 g)
- Sodium1,210 mgin the top quarter of fats and oils (median 395 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Fruits DeMer
- Barcode
- 0818446010756
- Quantity
- 7 oz
- Label serving
- 1 portion (100 g)
- Category
- Sardines in oil
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Oil Great Value | 150 | 17 g | 0 g | 9 g |
| Sardines served in water Beach Cliff | 143 | 17.1 g | 0 g | 12.9 g |
| WILD-CAUGHT SARDINES in Louisiana Hot Sauce Chicken of the Sea | 160 | 13.2 g | 1.9 g | 11.3 g |
| Sardines in Vegetable Oil Pataya Food Industries | 161 | 21.7 g | 0 g | 7 g |
| AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g Auchan | 162 | 21 g | 2.9 g | 7.2 g |
| Sardines in Brine Tesco | 171 | 22.1 g | 0 g | 9 g |
| Sardines in springwater Deep Cove | 126 | 25.4 g | 1 g | 2.5 g |
| Sardines with hot peppers in soya oil Brunswick | 126 | 17 g | 0.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anchovies in Oil?
100 g of Anchovies in Oil has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.
Is Anchovies in Oil high in protein?
Anchovies in Oil contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 52% of its calories come from protein. Compared with other fats and oils, that is below the median (median 20.2 g).
How many carbs are in Anchovies in Oil?
Anchovies in Oil has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Anchovies in Oil?
Anchovies in Oil contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Anchovies in Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Anchovies in Oil?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818446010756. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.