Fried Sardines With Tausi
Packaged product Fats and Oils MEGA
Fried Sardines With Tausi contains 77 kcal per 100 g. A serving, 55 g (55 g) provides about 43 kcal.
Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 208 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.4 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of fats and oils (median 20.2 g)
- Fiber2 gin the top quarter of fats and oils (median 0 g)
- Sugars6 gin the top quarter of fats and oils (median 0 g)
- Fat7 gin the lowest quarter of fats and oils (median 14 g)
- Saturated fat3 gbelow the median for fats and oils (median 3.3 g)
- Sodium325 mgbelow the median for fats and oils (median 395 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEGA
- Barcode
- 4806504710812
- Quantity
- 155 g
- Label serving
- 55 g
- Category
- Sardines in oil
- Packaging
- Can,Food can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sardines in springwater Black & Gold | 105 | 16.1 g | 0 g | 4.5 g |
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| FRIED SARDINES Bistek 555 | 120 | 8.9 g | 12.5 g | 3.6 g |
| Sardines with hot peppers in soya oil Brunswick | 126 | 17 g | 0.5 g | 6.5 g |
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| Sardines served in water Beach Cliff | 143 | 17.1 g | 0 g | 12.9 g |
| Anchovies in Oil Fruits DeMer | 150 | 20 g | 3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Sardines With Tausi?
100 g of Fried Sardines With Tausi has 77 kcal. Serving, 55 g (55 g): about 43 kcal.
How much protein is in Fried Sardines With Tausi?
Fried Sardines With Tausi contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.8 g in serving, 55 g (55 g). About 17% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 20.2 g).
How many carbs are in Fried Sardines With Tausi?
Fried Sardines With Tausi has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Sardines With Tausi?
Fried Sardines With Tausi contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Fried Sardines With Tausi?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806504710812. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRIED SARDINES WITH TAUSI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.