AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g
Packaged product Fats and Oils Auchan
AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g contains 162 kcal per 100 g.
Roughly 52% of its calories come from protein, with 40% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 208 kcal per 100 g across 61 products.
100 g provides 187% of the Daily Value for Vitamin B12, 51% of the Daily Value for selenium and 37% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 21 g | 42% |
| Vitamin A L | 14.6 µg | 2% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 7.3 µg | 37% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 4.5 µg | 187% |
| Calcium L | 45.1 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 23.1 mg | 6% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 335 mg | 7% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 27.9 µg | 51% |
| Iodine L | 24.1 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 7%
- Fat 40%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for fats and oils (median 20.2 g)
- Fiber0.5 gin the top quarter of fats and oils (median 0 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0 g)
- Fat7.2 gin the lowest quarter of fats and oils (median 14 g)
- Saturated fat2.4 gin the lowest quarter of fats and oils (median 3.3 g)
- Sodium248 mgin the lowest quarter of fats and oils (median 395 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.022 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.4 µg |
|---|
Other components (2)
| Water L | 77.2 g |
|---|---|
| Alcohol L | 0.03 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710488339
- Quantity
- 0.135 kg
- Category
- Sardines in oil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (POISSONS) ( Sardinapilchardus ) 70 %, eau,vinaigre d'alcool, oignon, vinaigre de vin rouge, sucre, sel, laurier 0,5 %,herbes de Provence, jus de citron concentré 0,15 %, persil, épaississant : gommexanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Vegetable Oil Pataya Food Industries | 161 | 21.7 g | 0 g | 7 g |
| WILD-CAUGHT SARDINES in Louisiana Hot Sauce Chicken of the Sea | 160 | 13.2 g | 1.9 g | 11.3 g |
| Sardines in Brine Tesco | 171 | 22.1 g | 0 g | 9 g |
| Sardines in Oil Great Value | 150 | 17 g | 0 g | 9 g |
| Anchovies in Oil Fruits DeMer | 150 | 20 g | 3 g | 7 g |
| Sardines Sainsbury's | 181 | 20.9 g | 0.8 g | 10.5 g |
| Sardines served in water Beach Cliff | 143 | 17.1 g | 0 g | 12.9 g |
| Sardines In Sunflower Oil Tamam | 182 | 20 g | 0 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g?
100 g of AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g has 162 kcal.
Is AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g high in protein?
AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other fats and oils, that is above the median (median 20.2 g).
How many carbs are in AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g?
AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g has 2.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g?
AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g contains 7.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (187% DV), selenium (51% DV), Vitamin D (37% DV), copper (25% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710488339. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.