Porridge
FoodFactly lists 0 generic porridge and 449 packaged products with complete nutrition data. Per 100 g, the median is 369 kcal; half of them fall between 349 kcal and 385 kcal. Median protein is 11 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Owsianka Żurawina Lidl | 371 | 10.5 g | 65.3 g | 5.6 g |
| Papas de aveia IKEA | 365 | 12 g | 60 g | 6.3 g |
| Pecan Pie Porridge Marks & Spencer | 368 | 10.8 g | 59.2 g | 7 g |
| Pflaume-Apfel-Zimt-Porridge Mymuesli | 347 | 10.4 g | 59.4 g | 5.3 g |
| Pflaume Mohn Crisp Porridge Mymuesli | 394 | 11 g | 48.2 g | 14.9 g |
| Pineapple Coconut Porridge mymuesli | 412 | 11.3 g | 56.7 g | 13.5 g |
| Pinke Beere Porridge 3Bears | 361 | 12 g | 60 g | 5.8 g |
| porridge great British porridge company | 371 | 11 g | 57 g | 10 g |
| Porridge Marks & Spencer | 371 | 12.6 g | 59.8 g | 6.9 g |
| Porridge Fuel 10K | 374 | 28 g | 45.3 g | 6.5 g |
| Porridge Morrisons | 367 | 12.1 g | 56.1 g | 8.4 g |
| Porridge Tesco | 222 | 5.1 g | 42.7 g | 2.7 g |
| Porridge By sainsbury's | 359 | 18.9 g | 33.7 g | 13.3 g |
| Porridge Flahavan's | 381 | 4.4 g | 55 g | 9.6 g |
| Porridge Gletscherkrone | 109 | 2.6 g | 19 g | 2.1 g |
| Porridge Foodspring | 388 | 31 g | 25 g | 14 g |
| Porridge Verival | 351 | 10 g | 61 g | 5 g |
| Porridge Emmi | 97 | 9.1 g | 10 g | 1.8 g |
| Porridge Felix Venter's | 375 | 13.1 g | 53.9 g | 9.6 g |
| Porridge Hero | 385 | 10 g | 64 g | 10 g |
| Porridge WellMix Balance | 117 | 8.5 g | 13 g | 2.7 g |
| Porridge Emmi | 115 | 4.5 g | 18 g | 2.5 g |
| Porridge Seeberger | 367 | 12 g | 61 g | 6.1 g |
| Porridge nüMorning | 392 | 12 g | 51 g | 15 g |
| Porridge Nestlé | 367 | 11 g | 65 g | 5 g |
| Porridge Happy Harvest | 77 | 1.5 g | 15 g | 0.7 g |
| Porridge Happy Harvest | 88 | 1.6 g | 14 g | 2.1 g |
| Porridge crownfield | 391 | 9.7 g | 64 g | 9.1 g |
| Porridge RUF | 387 | 12 g | 62 g | 8.6 g |
| Porridge Ambrosiae | 402 | 10.9 g | 61.1 g | 11.7 g |
| Porridge 3Bears | 338 | 9.4 g | 59 g | 4.8 g |
| Porridge Genuss Plus | 364 | 13.4 g | 65.4 g | 4.2 g |
| Porridge Bombus | 353 | 9.2 g | 46.7 g | 11.7 g |
| Porridge Gerlinéa | 368 | 25 g | 46 g | 6.9 g |
| Porridge One day more | 396 | 12.8 g | 62.5 g | 8.7 g |
| Porridge Happy Harvest | 75 | 1.5 g | 14 g | 0.8 g |
| Porridge K-classic | 388 | 8.7 g | 67 g | 8.3 g |
| Porridge Milram | 90 | 4.9 g | 14.1 g | 2.1 g |
| Porridge Bio Sonne | 413 | 15 g | 52 g | 14 g |
| Porridge Delhaize | 375 | 15 g | 53 g | 8.4 g |
| Porridge Delhaize | 388 | 18 g | 47 g | 12 g |
| Porridge Popote | 71 | 2.4 g | 10.1 g | 2.3 g |
| Porridge Happy Harvest | 75 | 1.5 g | 11 g | 0.8 g |
| Porridge Prozis | 390 | 24 g | 49 g | 9.3 g |
| Porridge 3 cereales Evernat | 359 | 13 g | 63 g | 3.7 g |
| Porridge 5 Grain 5 Seed Rude Health | 351 | 12.2 g | 57.1 g | 8.2 g |
| Porridge a la banane ONE DAY MORE | 367 | 12.9 g | 61 g | 5.2 g |
| Porridge à la pomme Hero | 359 | 10 g | 64 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Breakfast Cereals.