365 everyday value, instant hot cereal, multigrain & chia triple berry
Packaged product Grains and Pasta 365 Everyday Value
365 everyday value, instant hot cereal, multigrain & chia triple berry contains 385 kcal per 100 g. A serving, 1 cup, 65 g (65 g) provides about 250 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (382 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 75.4 g | 27% |
| Dietary fiber L | 12.3 g | 44% |
| Total sugars L | 15.4 g | |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for grains and pasta (median 9.1 g)
- Fiber12.3 gin the top quarter of grains and pasta (median 7.1 g)
- Sugars15.4 gbelow the median for grains and pasta (median 20 g)
- Fat4.6 gbelow the median for grains and pasta (median 5.2 g)
- Sodium108 mgbelow the median for grains and pasta (median 229 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482461157
- Label serving
- 1 cup (65 g)
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic rolled oats, organic rolled barley, organic cane sugar, organic rolled wheat, organic rolled rye, organic dried raspberries, organic chia seed, organic dried strawberries, organic dried blueberries, sea salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Multi-Grain Cereal With Honey Oat Clusters Food Club | 385 | 7.7 g | 84.6 g | 3.9 g |
| Wheat germ Target Stores | 385 | 23.1 g | 46.2 g | 7.7 g |
| Corn squares oven toasted corn cereal, corn Millville | 385 | 7.7 g | 87.2 g | 0 g |
| Honey clusters of oats Meijer | 385 | 7.7 g | 84.6 g | 2.6 g |
| Corn squares Meijer | 385 | 7.7 g | 87.2 g | 0 g |
| Sweetened multi-grain cereal Meijer | 385 | 5.1 g | 87.2 g | 2.6 g |
| Sweetened multi-grain cereal, apple snaps Meijer | 385 | 5.1 g | 87.2 g | 2.6 g |
| Toasted corn cereal pockets Signature Select | 385 | 7.7 g | 87.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 365 everyday value, instant hot cereal, multigrain & chia triple berry?
100 g of 365 everyday value, instant hot cereal, multigrain & chia triple berry has 385 kcal. Serving, 1 cup, 65 g (65 g): about 250 kcal.
Is 365 everyday value, instant hot cereal, multigrain & chia triple berry high in protein?
365 everyday value, instant hot cereal, multigrain & chia triple berry contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 cup, 65 g (65 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.1 g).
How many carbs are in 365 everyday value, instant hot cereal, multigrain & chia triple berry?
365 everyday value, instant hot cereal, multigrain & chia triple berry has 75.4 g of total carbohydrates per 100 g, including 12.3 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 365 everyday value, instant hot cereal, multigrain & chia triple berry?
365 everyday value, instant hot cereal, multigrain & chia triple berry contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 365 everyday value, instant hot cereal, multigrain & chia triple berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 365 everyday value, instant hot cereal, multigrain & chia triple berry?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482461157. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.