wasa nutrition facts
157 wasa products with label nutrition data. On average they contain 330 kcal, 2.4 g of sugars and 10.6 g of protein per 100 g. Most are in other foods, crispbreads and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Roggen | 330 | 9 g | 60 g | 1.5 g |
| Wasa | 336 | 19 g | 62 g | 1.5 g |
| Wasa 100 | 355 | 11 g | 54 g | 5 g |
| Wasa Craquers | 339 | 11 g | 58 g | 3 g |
| Wasa Delicate Crackers | 428 | 7 g | 68.7 g | 12.5 g |
| Wasa delicate crisp rosemary 190g we | 396 | 11 g | 65 g | 8 g |
| Wasa delicate thin crackers sea salt 180g we | 436 | 9 g | 68 g | 13 g |
| Wasa Goudbruin | 384 | 13 g | 65 g | 6 g |
| Wasa Knäckebrot Selection Mohn & Meersalz | 348 | 11 g | 54.2 g | 5 g |
| Wasa léger | 346 | 10 g | 65 g | 1.5 g |
| Wasa Pieczywo chrupkie z błonnikiem | 333 | 13 g | 46 g | 5 g |
| Wasa sesam | 408 | 13 g | 63 g | 10 g |
| Wasa tunn 100% Fullkornsråg, Linfrön, Vallmofrön Och Havssalt | 355 | 10.9 g | 56.4 g | 5.5 g |
| Wasa Volkoren | 330 | 10 g | 59 g | 1.5 g |
| Whole grain crisp bread | 231 | 7.7 g | 61.5 g | 0 g |
| Wholemeal | 334 | 9 g | 60 g | 2 g |
| Crisp Bread | 333 | 11.1 g | 72.2 g | 2.8 g |
| Crisp Creations Cinnamon Large Wheaty Crackers | 375 | 12.5 g | 75 g | 6.3 g |
| Delikatess | 344 | 9 g | 65 g | 1.5 g |
| Hearty crispbread | 400 | 6.7 g | 80 g | 0 g |
| Hearty rye crispbread | 323 | 9.7 g | 80.6 g | 1.6 g |
| Husman | 330 | 9 g | 60 g | 1.5 g |
| Kanel | 393 | 10 g | 68 g | 7.5 g |
| Multi Grain | 250 | 14.3 g | 57.1 g | 0 g |
| Pain croustillant Köstlich | 332 | 13.5 g | 42.5 g | 5.5 g |
| Proteine | 338 | 10.5 g | 55.5 g | 3.5 g |
| Sourdough crisp bread | 292 | 8.3 g | 75 g | 0 g |
| Surdeg Flerkorn | 341 | 11 g | 59 g | 2.5 g |
| Wasa - 400G | 401 | 12.8 g | 62.2 g | 9.5 g |
| Wasa Delicate Thin Crackers Black & Green Olives | 441 | 9 g | 66.9 g | 14 g |
| Wasa fibre rye | 451 | 13 g | 48 g | 21 g |
| Wasa, Flax Seed Crispbread | 421 | 10.5 g | 79 g | 5.3 g |
| Wasa Krögarens | 330 | 9 g | 59.5 g | 1.5 g |
| Wholegrain Biscuits - Cranberry & Oat Flakes | 464 | 8.8 g | 58 g | 20 g |
| Whole Grain Crispbread | 321 | 10.7 g | 78.6 g | 1.8 g |
| Wholesome wheat crispbread, crisp'n light | 389 | 11.1 g | 77.8 g | 0 g |
| Falu Rågrut Original | 332 | 9.5 g | 60 g | 1.5 g |
| Fiber Crispbread | 300 | 15 g | 70 g | 5 g |
| Knäckebröd | 382 | 12 g | 48.5 g | 12 g |
| Knäckebrot Mjölk | 338 | 9.5 g | 60.5 g | 2 g |
| Knäckebrot - Roggen Traditionell | 336 | 10 g | 60 g | 2 g |
| Knekkebrød Naturell Gl.Fri 240g Wasa | 398 | 5 g | 73 g | 8 g |
| MÜSLI Gourmet | 345 | 8.8 g | 64 g | 1.7 g |
| Rugspro original | 340 | 10 g | 61 g | 2 g |
| Sandwich Bar, Cheese | 467 | 10 g | 56.7 g | 26.7 g |
| Sandwich, Cheese | 467 | 10 g | 56.7 g | 26.7 g |
| Sandwich Cheese & Chives | 472 | 9 g | 49 g | 24 g |
| Sandwich Cheese & French Herbs | 464 | 10 g | 45 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.