wasa nutrition facts

57 wasa products with label nutrition data. On average they contain 330 kcal, 2.4 g of sugars and 10.6 g of protein per 100 g. Most are in other foods, crispbreads and snacks.

FoodCaloriesProteinCarbsFat
Crisp Creations Large, Hearty Crackers Sesame + Sea Salt 400 13.3 g 66.7 g 10 g
Fiber Balance 330 13 g 46 g 5 g
Fibres 333 12 g 47 g 5 g
Light Rye Crispbread Swedish Style 222 11.1 g 61.1 g 0 g
Multi Grain Crispbread Swedish Style 250 14.3 g 57.1 g 0 g
Multi Grain Wasa 321 10.7 g 75 g 1.8 g
Original Crispbread 334 9 g 62 g 1.5 g
Original Gluten Free Swedish Style Crispbread, Original 346 7.7 g 76.9 g 7.7 g
Rosemary & Sea Salt Swedish Style Flatbread Thins 353 11.8 g 64.7 g 8.8 g
Sesame & Sea Salt Gluten Free Swedish Style Crispbread, Sesame & Sea Salt 333 6.7 g 66.7 g 10 g
Sourdough Crispbread 250 8.3 g 58.3 g 0 g
Wasa léger 346 10 g 65 g 1.5 g
Wasa tunn 100% Fullkornsråg, Linfrön, Vallmofrön Och Havssalt 355 10.9 g 56.4 g 5.5 g
Whole grain crisp bread 231 7.7 g 61.5 g 0 g
Crisp Bread 333 11.1 g 72.2 g 2.8 g
Crisp Creations Cinnamon Large Wheaty Crackers 375 12.5 g 75 g 6.3 g
Hearty crispbread 400 6.7 g 80 g 0 g
Hearty rye crispbread 323 9.7 g 80.6 g 1.6 g
Multi Grain 250 14.3 g 57.1 g 0 g
Sourdough crisp bread 292 8.3 g 75 g 0 g
Thin Rye Swedish Style Crispbread, Thin Rye 318 9.1 g 72.7 g 4.6 g
Wasa fibre rye 451 13 g 48 g 21 g
Wasa, Flax Seed Crispbread 421 10.5 g 79 g 5.3 g
Whole Grain Crispbread 321 10.7 g 78.6 g 1.8 g
Wholesome wheat crispbread, crisp'n light 389 11.1 g 77.8 g 0 g
Fiber Crispbread 300 15 g 70 g 5 g
Sandwich Bar, Cheese 467 10 g 56.7 g 26.7 g
Sandwich, Cheese 467 10 g 56.7 g 26.7 g
Sandwich Tomato & Basil 479 12 g 53.5 g 23 g
Sesame Crispbread 385 15.4 g 69.2 g 7.7 g
Sesam og havsalt 409 12 g 62 g 11 g
Crisp Creations Cracker 400 13.3 g 66.7 g 10 g
Crunchy Bites - Sour Cream & Onion Flavour 397 15 g 54 g 11 g
Multi Grain Crisp Bread 259 11.1 g 59.3 g 1.9 g
Sea Salt Crackers 129 2.7 g 20 g 3.8 g
Sourdough Crisp Bread 250 8.3 g 58.3 g 0 g
Sourdough Rye 324 9 g 81 g 1.5 g
Wasa Sandwich Spur Cream onion 442 8.5 g 50 g 20 g
Whole Grain Crispbread 250 14.3 g 57.1 g 0 g
Crunchy Twist CHIA & SEA SALT 345 10 g 79.1 g 3.6 g
Dada 33 1.3 g 4.6 g 0.5 g
Leinsamen 338 11 g 55 g 3.5 g
Lekkie Pszenne 300 12.5 g 60.5 g 2 g
Lekkie Zytnie 364 11 g 68.3 g 2.5 g
Lichtgewicht 31 0.9 g 5.5 g 0.2 g
Multigrain wasa 321 10.7 g 78.6 g 1.8 g
Sandwich Chives Flavour 359 9.8 g 58.5 g 14.6 g
Sesam 403 13 g 63 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.