wasa nutrition facts
133 wasa products with label nutrition data. On average they contain 330 kcal, 2,4 g of sugars and 10,6 g of protein per 100 g. Most are in Sonstige Lebensmittel, Knäckebrot and Snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasa tunn 100% Fullkornsråg, Linfrön, Vallmofrön Och Havssalt | 355 | 10,9 g | 56,4 g | 5,5 g |
| Wasa Volkoren | 330 | 10 g | 59 g | 1,5 g |
| Whole grain crisp bread | 231 | 7,7 g | 61,5 g | 0 g |
| Wholemeal | 334 | 9 g | 60 g | 2 g |
| Crisp Bread | 333 | 11,1 g | 72,2 g | 2,8 g |
| Crisp Creations Cinnamon Large Wheaty Crackers | 375 | 12,5 g | 75 g | 6,3 g |
| Delikatess | 344 | 9 g | 65 g | 1,5 g |
| Hearty crispbread | 400 | 6,7 g | 80 g | 0 g |
| Hearty rye crispbread | 323 | 9,7 g | 80,6 g | 1,6 g |
| Husman | 330 | 9 g | 60 g | 1,5 g |
| Kanel | 393 | 10 g | 68 g | 7,5 g |
| Multi Grain | 250 | 14,3 g | 57,1 g | 0 g |
| Pain croustillant Köstlich | 332 | 13,5 g | 42,5 g | 5,5 g |
| Proteine | 338 | 10,5 g | 55,5 g | 3,5 g |
| Sourdough crisp bread | 292 | 8,3 g | 75 g | 0 g |
| Surdeg Flerkorn | 341 | 11 g | 59 g | 2,5 g |
| Thin Rye Swedish Style Crispbread, Thin Rye | 318 | 9,1 g | 72,7 g | 4,6 g |
| Wasa - 400G | 401 | 12,8 g | 62,2 g | 9,5 g |
| Wasa Delicate Thin Crackers Black & Green Olives | 441 | 9 g | 66,9 g | 14 g |
| Wasa fibre rye | 451 | 13 g | 48 g | 21 g |
| Wasa, Flax Seed Crispbread | 421 | 10,5 g | 79 g | 5,3 g |
| Wasa Krögarens | 330 | 9 g | 59,5 g | 1,5 g |
| Whole Grain Crispbread | 321 | 10,7 g | 78,6 g | 1,8 g |
| Wholesome wheat crispbread, crisp'n light | 389 | 11,1 g | 77,8 g | 0 g |
| Falu Rågrut Original | 332 | 9,5 g | 60 g | 1,5 g |
| Fiber Crispbread | 300 | 15 g | 70 g | 5 g |
| Knäckebröd | 382 | 12 g | 48,5 g | 12 g |
| Knäckebrot Mjölk | 338 | 9,5 g | 60,5 g | 2 g |
| Knäckebrot - Roggen Traditionell | 336 | 10 g | 60 g | 2 g |
| Knekkebrød Naturell Gl.Fri 240g Wasa | 398 | 5 g | 73 g | 8 g |
| MÜSLI Gourmet | 345 | 8,8 g | 64 g | 1,7 g |
| Rugspro original | 340 | 10 g | 61 g | 2 g |
| Sandwich Bar, Käse | 467 | 10 g | 56,7 g | 26,7 g |
| Sandwich, Käse | 467 | 10 g | 56,7 g | 26,7 g |
| Sandwich Cheese & Chives | 472 | 9 g | 49 g | 24 g |
| Sandwich Cheese & French Herbs | 464 | 10 g | 45 g | 24 g |
| Sandwich Hummus | 458 | 10,6 g | 41,1 g | 24 g |
| Sandwich Tomato & Basil | 479 | 12 g | 53,5 g | 23 g |
| Sans gluten et sans lactose | 398 | 5 g | 73 g | 8 g |
| Sesame Crispbread | 385 | 15,4 g | 69,2 g | 7,7 g |
| Sesam Gourmet | 382 | 12 g | 51 g | 10 g |
| Sesam og havsalt | 409 | 12 g | 62 g | 11 g |
| Wasa - 275G | 336 | 11 g | 58,5 g | 2,5 g |
| Wasa Frukost Økonomi 480g | 402 | 12 g | 65 g | 9 g |
| Wasa Vollkorn | 334 | 9 g | 60 g | 2 g |
| Cereal Biscuits | 463 | 8,3 g | 61,1 g | 18,5 g |
| Crisp Creations Cracker | 400 | 13,3 g | 66,7 g | 10 g |
| Crunchy Bites - Sour Cream & Onion Flavour | 397 | 15 g | 54 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.