Sandwich Cheese & Chives

Packaged product Snacks wasa

Sandwich Cheese & Chives contains 472 kcal per 100 g. A serving, 37 g (37 g) provides about 175 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 387 kcal per 100 g across 719 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Cheese & Chives by wasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
9 gprotein
49 gcarbohydrates
24 gfat
175kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 24 g 31%
Saturated fat L 8.5 g 43%
Sodium L 452 mg 20%
Total carbohydrates L 49 g 18%
Dietary fiber L 12 g 43%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 44%Fat: 48%472kcal / 100 g
  • Protein 8%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of snacks (median 11.8 g)
  • Sugars2 gbelow the median for snacks (median 2.2 g)
  • Fat24 gin the top quarter of snacks (median 7.2 g)
  • Saturated fat8.5 gin the top quarter of snacks (median 1.1 g)
  • Sodium452 mgbelow the median for snacks (median 480 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wasa
Barcode
7300400122702
Quantity
111 g
Label serving
37 g
Category
Crispbreads
Packaging
Plastic,de:pp5
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

crispbread (whole wheat rye flour 50%, rye flour 19%, yeast, salt), cheese filling 36.5% (rapeseed oil, maltodextrin, cheese powder 8.3% (milk) shea butter, buttermilk powder, natural flavouring (milk), dried chives 0.3%), may contain traces of sesame seeds, soybeans and lupins,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Sandwich Cheese & Chives wasa 472 9 g 49 g 24 g
Tranches croustillantes Cranberry-Coco Pural 472 12.5 g 51.3 g 22.2 g
Mini Crispbread Grain & Seasalt Linkosuo 472 11 g 63 g 17 g
Sourdough baked flat bread Kettle 472 10 g 69 g 16.5 g
Knekkebrød Sigdal 471 18.2 g 37.1 g 26.6 g
Biscotte crackers multi graines Lignaform 471 44.4 g 13.9 g 22.8 g
Sigdal Knækbrød Frokost Sigdal 471 16.8 g 41 g 23.5 g
Grovkrisp Synnøve 474 16.5 g 41.4 g 24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7300400122702. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Cheese & Chives?

100 g of Sandwich Cheese & Chives has 472 kcal. Serving, 37 g (37 g): about 175 kcal.

How much protein is in Sandwich Cheese & Chives?

Sandwich Cheese & Chives contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.3 g in serving, 37 g (37 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11.8 g).

How many carbs are in Sandwich Cheese & Chives?

Sandwich Cheese & Chives has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Cheese & Chives?

Sandwich Cheese & Chives contains 24 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Sandwich Cheese & Chives?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.