wasa nutrition facts
161 wasa products with label nutrition data. On average they contain 330 kcal, 2.4 g of sugars and 10.6 g of protein per 100 g. Most are in other foods, crispbreads and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich, Cheese | 467 | 10 g | 56.7 g | 26.7 g |
| Sandwich Cheese & Chives | 472 | 9 g | 49 g | 24 g |
| Sandwich Cheese & French Herbs | 464 | 10 g | 45 g | 24 g |
| Sandwich Hummus | 458 | 10.6 g | 41.1 g | 24 g |
| Sandwich Mild Cheese | 482 | 10 g | 43.3 g | 27 g |
| Sandwich Tomato & Basil | 479 | 12 g | 53.5 g | 23 g |
| Sans gluten et sans lactose | 398 | 5 g | 73 g | 8 g |
| Sesame Crispbread | 385 | 15.4 g | 69.2 g | 7.7 g |
| Sesam Gourmet | 382 | 12 g | 51 g | 10 g |
| Sesam og havsalt | 409 | 12 g | 62 g | 11 g |
| Tasty Bites Kürbiskern Meersalz | 441 | 11 g | 48.7 g | 19 g |
| Tasty Bites Tomato, Oregano & Sea Salt | 411 | 8.7 g | 57.4 g | 12.8 g |
| Wasa - 275G | 336 | 11 g | 58.5 g | 2.5 g |
| Wasa Frukost Økonomi 480g | 402 | 12 g | 65 g | 9 g |
| Wasa ROGGEN DÜNN | 334 | 9 g | 61.5 g | 1.5 g |
| Wasa Vollkorn | 334 | 9 g | 60 g | 2 g |
| Cereal Biscuits | 463 | 8.3 g | 61.1 g | 18.5 g |
| Crisp Creations Cracker | 400 | 13.3 g | 66.7 g | 10 g |
| Crunchy Bites - Sour Cream & Onion Flavour | 397 | 15 g | 54 g | 11 g |
| Glutenfri Sesam & Havssalt | 414 | 6 g | 66 g | 12 g |
| Knäckebrot Roggen Dünn | 334 | 9 g | 61.5 g | 1.5 g |
| Knäcke Sesam | 403 | 13 g | 63 g | 9.5 g |
| Mjölk | 338 | 9.5 g | 60.5 g | 2 g |
| Multi Grain Crisp Bread | 259 | 11.1 g | 59.3 g | 1.9 g |
| Sandwich Mild Cheese | 482 | 10 g | 43.3 g | 27 g |
| Sandwich PAPRIKA | 531 | 10 g | 48 g | 23 g |
| Sea Salt Crackers | 129 | 2.7 g | 20 g | 3.8 g |
| Sourdough Crisp Bread | 250 | 8.3 g | 58.3 g | 0 g |
| Sourdough Rye | 324 | 9 g | 81 g | 1.5 g |
| Sport + | 342 | 12.3 g | 53.5 g | 3.9 g |
| Surdeg Gourmet | 334 | 10 g | 59 g | 1.5 g |
| Wasa din Harmoni | 354 | 10.9 g | 57.2 g | 4.6 g |
| Wasa Haver | 370 | 11 g | 65.7 g | 5 g |
| Wasa Sandwich Spur Cream onion | 442 | 8.5 g | 50 g | 20 g |
| Whole Grain Crispbread | 250 | 14.3 g | 57.1 g | 0 g |
| Crunchy Twist CHIA & SEA SALT | 345 | 10 g | 79.1 g | 3.6 g |
| Dada | 33 | 1.3 g | 4.6 g | 0.5 g |
| Leinsamen | 338 | 11 g | 55 g | 3.5 g |
| Lekkie Pszenne | 300 | 12.5 g | 60.5 g | 2 g |
| Lekkie Zytnie | 364 | 11 g | 68.3 g | 2.5 g |
| Lichtgewicht | 31 | 0.9 g | 5.5 g | 0.2 g |
| Multigrain wasa | 321 | 10.7 g | 78.6 g | 1.8 g |
| Sandwich cheese | 466 | 10 g | 45.5 g | 24 g |
| Sandwich Chives Flavour | 359 | 9.8 g | 58.5 g | 14.6 g |
| Sandwich french herbs | 464 | 10 g | 45 g | 24 g |
| Sesam | 403 | 13 g | 63 g | 9.5 g |
| Sesame & sea salt | 407 | 12 g | 64.3 g | 10 g |
| Surdeg rag | 336 | 10 g | 60 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.