White Cheddar Mac & Cheese with Bacon

Packaged product Milch und Eier M&M

White Cheddar Mac & Cheese with Bacon contains 147 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 440 kcal.

Roughly 43 % of its calories come from fat, with 43 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
5,3 gprotein
15,7 gcarbohydrates
7 gfat
440kcal in Serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7 g 9 %
Saturated fat L 4 g 20 %
Trans fat L 0,17 g
Cholesterol L 20 mg 7 %
Sodium L 367 mg 16 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0,67 g 2 %
Total sugars L 0,67 g
Added sugars L 0 g 0 %
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 75 mg6 %
Eisen L 0,083 mg0,5 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 50 mg1 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 43 %Fat: 43 %147kcal / 100 g
  • Protein 15 %
  • Carbohydrates 43 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Kalium1 %Eisen0,5 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein5,3 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0,67 gabove the median for Milch und Eier (median 0,6 g)
  • Sugars0,67 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat7 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat4 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium367 mgabove the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
M&M
Barcode
0661815021385
Label serving
1 portion (300 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Cheddar Mac & Cheese with Bacon?

100 g of White Cheddar Mac & Cheese with Bacon has 147 kcal. Serving, 1 portion, 300 g (300 g): about 440 kcal.

How much protein is in White Cheddar Mac & Cheese with Bacon?

White Cheddar Mac & Cheese with Bacon contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 300 g (300 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in White Cheddar Mac & Cheese with Bacon?

White Cheddar Mac & Cheese with Bacon has 15,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Cheddar Mac & Cheese with Bacon?

White Cheddar Mac & Cheese with Bacon contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in White Cheddar Mac & Cheese with Bacon?

100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815021385. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.