Vector

Packaged product Frühstückszerealien Kellogg's

Vector contains 386 kcal per 100 g. A Serving, 1 tasse, 44 g (44 g) provides about 170 kcal.

Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (407 kcal per 100 g).

100 g provides 170 % of the Daily Value for Thiamin (B1), 76 % of the Daily Value for Eisen and 59 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vector by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
22,7 gprotein
65,9 gcarbohydrates
3,4 gfat
170kcal in Serving, 1 tasse, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 3,4 g 4 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 455 mg 20 %
Total carbohydrates L 65,9 g 24 %
Dietary fiber L 6,8 g 24 %
Total sugars L 27,3 g
Added sugars L 16,2 g 32 %
Protein L 22,7 g 45 %
Thiamin (B1) L 2 mg170 %
Pantothensäure (B5) L 1,6 mg32 %
Vitamin B6 L 0,57 mg33 %
Folat (B9) L 159 µg40 %
Cholin L 0 mg0 %
Calcium L 341 mg26 %
Eisen L 13,6 mg76 %
Magnesium L 56,8 mg14 %
Phosphor L 284 mg23 %
Kalium L 227 mg5 %
Zink L 3,4 mg31 %
Mangan L 1,4 mg59 %
Selen L 18,2 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 68 %Fat: 8 %386kcal / 100 g
  • Protein 24 %
  • Carbohydrates 68 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)170 %Eisen76 %Mangan59 %Folat (B9)40 %Vitamin B633 %Selen33 %Pantothensäure (B5)32 %Zink31 %Calcium26 %Phosphor23 %

Nutritional insights

  • Protein22,7 gin the top quarter of Frühstückszerealien (median 9,2 g)
  • Fiber6,8 gbelow the median for Frühstückszerealien (median 7,1 g)
  • Sugars27,3 gin the top quarter of Frühstückszerealien (median 19,2 g)
  • Fat3,4 gin the lowest quarter of Frühstückszerealien (median 12,1 g)
  • Saturated fat1,1 gbelow the median for Frühstückszerealien (median 2 g)
  • Sodium455 mgin the top quarter of Frühstückszerealien (median 178 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Kellogg's
Barcode
0059724101043
Label serving
1 tasse (44 g)
Category
Frühstückszerealien
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, sugar, blackstrap molasses, soy protein, rice flour, high amylose corn starch, whole grain corn flour, wheat bran, natural and artificial flavour, degerminated corn flour, vegetable oil, salt, turmeric, annatto, calcium carbonate, stevia leaf extract, iron, niacinamide, zinc oxide, thiamine hydrochloride, D-calcium pantothenate, pyridoxine hydrochloride, folic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vector?

100 g of Vector has 386 kcal. Serving, 1 tasse, 44 g (44 g): about 170 kcal.

Is Vector high in protein?

Vector contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 10 g in Serving, 1 tasse, 44 g (44 g). About 24 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,2 g).

How many carbs are in Vector?

Vector has 65,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vector?

Vector contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Vector contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (170 % DV), Eisen (76 % DV), Mangan (59 % DV), Folat (B9) (40 % DV) and Vitamin B6 (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vector?

100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059724101043. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 6. November 2026.

Last updated: . Source description: "VECTOR". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.