Vanille
Packaged product Sonstige Lebensmittel Yokebe
Vanille contains 435 kcal per 100 g.
Roughly 44 % of its calories come from protein, with 40 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 258 % of the Daily Value for Riboflavin (B2), 208 % of the Daily Value for Kupfer and 163 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,8 g | |
| Protein L | 37,8 g | 76 % |
| Vitamin C L | 56,3 mg | 63 % |
| Vitamin E L | 9,8 mg | 65 % |
| Thiamin (B1) L | 2 mg | 163 % |
| Riboflavin (B2) L | 3,4 mg | 258 % |
| Vitamin B6 L | 2,5 mg | 147 % |
| Calcium L | 765 mg | 59 % |
| Eisen L | 13,8 mg | 76 % |
| Magnesium L | 345 mg | 82 % |
| Phosphor L | 1.263 mg | 101 % |
| Kalium L | 1.535 mg | 33 % |
| Zink L | 14,3 mg | 130 % |
| Kupfer L | 1,9 mg | 208 % |
| Mangan L | 1,9 mg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 40 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars32,8 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yokebe
- Barcode
- 19863526
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plant protein crunch choc mint Keep it cleaner | 435 | 24,5 g | 15,8 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille?
100 g of Vanille has 435 kcal.
Is Vanille high in protein?
Vanille contains 37,8 g of protein per 100 g (76 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Vanille?
Vanille has 34,3 g of total carbohydrates per 100 g, including 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille?
Vanille contains 6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (258 % DV), Kupfer (208 % DV), Thiamin (B1) (163 % DV), Vitamin B6 (147 % DV) and Zink (130 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19863526. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.