MiniRock
Packaged product Sonstige Lebensmittel Enervit
MiniRock contains 435 kcal per 100 g.
Roughly 35 % of its calories come from fat, with 35 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,6 g | |
| Protein L | 31,5 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 35 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars31,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat16,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium152 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enervit
- Barcode
- 8007640882708
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plant protein crunch choc mint Keep it cleaner | 435 | 24,5 g | 15,8 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MiniRock?
100 g of MiniRock has 435 kcal.
Is MiniRock high in protein?
MiniRock contains 31,5 g of protein per 100 g (63 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in MiniRock?
MiniRock has 36,4 g of total carbohydrates per 100 g, including 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MiniRock?
MiniRock contains 16,4 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in MiniRock?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007640882708. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.