Strawberry Fields
Packaged product Frühstückszerealien Kashi
Strawberry Fields contains 361 kcal per 100 g. A Serving, 1 Cup, 55 g (55 g) provides about 199 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 31 % of the Daily Value for Niacin (B3), 21 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0,9 µg | 0,1 % |
| Vitamin C L | 19 mg | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Niacin (B3) L | 5 mg | 31 % |
| Calcium L | 13,3 mg | 1 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 43 mg | 10 % |
| Phosphor L | 98 mg | 8 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0,9 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber5 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars20,4 gabove the median for Frühstückszerealien (median 18,2 g)
- Fat0,7 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,1 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium334 mgin the top quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,2 g |
Other components (2)
| Faser, löslich L | 0,9 g |
|---|---|
| Faser, unlöslich L | 3,2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 361 kcal | 358 kcal |
| Protein | 9,3 g | 9,4 g |
| Carbohydrates | 83 g | 83,5 g |
| Fat | 0,7 g | 0,7 g |
| Fiber | 5 g | 5 g |
| Sugars | 20,4 g | 20,5 g |
| Sodium | 334 mg | 337 mg |
Product details
- Brand
- Kashi
- Barcode
- 0018627703389
- Quantity
- 10.3 oz
- Label serving
- 1 Cup (55 g)
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic long grain rice, organic hard red wheat, organic dried cane syrup, organic freeze-dried strawberries, organic brown rice syrup, sea salt, organic freeze-dried raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weetabix Baked with Lyle’s Golden Syrup Weetabix | 361 | 10 g | 71 g | 1,9 g |
| Malt wheaties Supervalu | 361 | 11 g | 70 g | 1,8 g |
| Dinkel Waldbeer Flakes Minderleinsmühle | 361 | 11,4 g | 69,7 g | 2,3 g |
| 3Bears feiner kakao 3Bears | 361 | 10 g | 57 g | 7,7 g |
| Honey balls Lameri | 361 | 5,5 g | 82 g | 0,6 g |
| Dinkelflakes Flakes al Farro Fuchs | 361 | 13 g | 68,1 g | 2,3 g |
| Cebada Hinchada El Granero Integral | 361 | 8,7 g | 74,2 g | 1,4 g |
| Muesli croustillant, amande raisin de kokoji Kokoji | 361 | 9,4 g | 62,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Fields?
100 g of Strawberry Fields has 361 kcal. Serving, 1 Cup, 55 g (55 g): about 199 kcal.
How much protein is in Strawberry Fields?
Strawberry Fields contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,1 g in Serving, 1 Cup, 55 g (55 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Strawberry Fields?
Strawberry Fields has 83 g of total carbohydrates per 100 g, including 5 g of fiber and 20,4 g of sugars.
How much fat is in Strawberry Fields?
Strawberry Fields contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Strawberry Fields contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31 % DV), Vitamin C (21 % DV), Thiamin (B1) (18 % DV), Magnesium (10 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Fields?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2736469. License: CC0 1.0 (U.S. public domain). Source record dated 24. Mai 2024. Imported 6. November 2026.
- Open Food Facts, record 0018627703389. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.