Steki rybne
Packaged product Fisch und Meeresfrüchte Frosta
Steki rybne contains 180 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for Fisch und Meeresfrüchte (median 15 g)
- Sugars2 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat7,5 gabove the median for Fisch und Meeresfrüchte (median 2,1 g)
- Saturated fat0,7 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
- Sodium433 mgin the top quarter of Fisch und Meeresfrüchte (median 194 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Frosta
- Barcode
- 5905009022709
- Category
- Gefrorene Fische
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les doodingues Casino | 180 | 12 g | 17 g | 6,9 g |
| Merluza al vapor con ajo y perejil Pescanova | 180 | 12,7 g | 2,9 g | 13,1 g |
| Bastoncini di merluzzo Anima Italiana | 180 | 13,2 g | 13,1 g | 8,1 g |
| File Cod Alaska Lidl Ocean Sea | 180 | 11 g | 12 g | 9,6 g |
| Рыбное филе тресковых пород в кляре Самокат | 180 | 10 g | 12 g | 10 g |
| Steki rybne Frosta | 181 | 14 g | 15 g | 7,2 g |
| 8 panés colin d'alaska Carrefour | 179 | 11 g | 18 g | 6,9 g |
| Pazifische Scholle paniert eismann | 179 | 11 g | 16 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steki rybne?
100 g of Steki rybne has 180 kcal.
Is Steki rybne high in protein?
Steki rybne contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 15 g).
How many carbs are in Steki rybne?
Steki rybne has 14 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steki rybne?
Steki rybne contains 7,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Steki rybne?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905009022709. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.