Spaghetti
Packaged product Getränke Barilla
Spaghetti contains 353 kcal per 100 g. A Serving, 1.0 portion, 85.0 g (85 g) provides about 300 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium L | 3,5 mg | 0,2 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 23,5 mg | 2 % |
| Eisen L | 3,5 mg | 19 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for Getränke (median 12,4 g)
- Fiber5,9 gin the top quarter of Getränke (median 3,6 g)
- Sugars2,4 gbelow the median for Getränke (median 3 g)
- Fat1,8 gbelow the median for Getränke (median 1,8 g)
- Saturated fat0,47 gin the top quarter of Getränke (median 0,3 g)
- Sodium3,5 mgabove the median for Getränke (median 2,2 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Semolina, Durum wheat, Niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Spaghetti Barilla | 353 | 12,9 g | 74,1 g | 1,8 g |
| Spaghetti Pantanella | 353 | 10,6 g | 65,9 g | 2,9 g |
| Spaghetti Italpasta | 353 | 12,9 g | 74,1 g | 1,2 g |
| Spaghwtti Antica Pasta Di Grangnano | 353 | 14,1 g | 72,9 g | 1,2 g |
| Spaghetti Panache | 353 | 14,1 g | 74,1 g | 1,2 g |
| Wholewheat Organic No 141 Spaghetti Delverde | 353 | 11,8 g | 63,5 g | 1,8 g |
| Spaghetti President's Choice | 353 | 12,9 g | 74,1 g | 1,8 g |
| Spaghettini Lancia | 353 | 10,6 g | 74,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 353 kcal. Serving, 1.0 portion, 85.0 g (85 g): about 300 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in Serving, 1.0 portion, 85.0 g (85 g). About 14 % of its calories come from protein. Compared with other Getränke, that is above the median (median 12,4 g).
How many carbs are in Spaghetti?
Spaghetti has 74,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 3,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076808011012. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.