Sourdough Bread
Packaged product Brot und Backwaren Trader Joe's
Sourdough Bread contains 286 kcal per 100 g. A Serving, 1 slice, 56 g (56 g) provides about 160 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 53,6 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Sodium518 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00151733
- Quantity
- 24 oz
- Label serving
- 1 slice (56 g)
- Category
- Brote
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, SOURDOUGH STARTER (FLOUR, WATER), SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old fashioned white enriched bread Food Club | 286 | 7,1 g | 53,6 g | 1,8 g |
| Pain birger trancher Bridor | 286 | 8,6 g | 55,7 g | 2,9 g |
| Honey Wheat Bread L'oven Fresh | 286 | 10,7 g | 50 g | 3,6 g |
| Split Top Butter Bread Enriched Bread H-E-B | 286 | 10,7 g | 50 g | 3,6 g |
| Grains almighty plant protein bread Oroweat | 286 | 14,3 g | 42,9 g | 6,3 g |
| Delicious white bread Deseret farms bakery | 286 | 8,6 g | 51,4 g | 2,9 g |
| 100% Whole Wheat Bread No name | 286 | 10,7 g | 50 g | 5,4 g |
| Small slice Oroweat | 286 | 10,7 g | 46,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 286 kcal. Serving, 1 slice, 56 g (56 g): about 160 kcal.
Is Sourdough Bread high in protein?
Sourdough Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 1 slice, 56 g (56 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 57,1 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 0 g of fat per 100 g.
How much sodium is in Sourdough Bread?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00151733. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.