Sour Cream
Packaged product Milch und Eier Klaren's
Sour Cream contains 244 kcal per 100 g. A Serving, 25 g (25 g) provides about 61 kcal.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
100 g provides 178 % of the Daily Value for Calcium, 68 % of the Daily Value for Vitamin A and 29 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 608 µg | 68 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 2.320 mg | 178 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 3,2 mg | 29 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Milch und Eier (median 3 g)
- Sugars8 gin the top quarter of Milch und Eier (median 3,3 g)
- Fat20 gin the top quarter of Milch und Eier (median 16,7 g)
- Saturated fat12 gabove the median for Milch und Eier (median 11,7 g)
- Sodium640 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Klaren's
- Barcode
- 7702705022013
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Sauerrahm
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Leche entera higienizada, Registro Sanitario: RSAÑO216004 www.klarens.com.co CREAM NEL L CONTENIDO HETO 200 DEL CESAR S.A. Abricado por LACTEOS PI B INGREDIENTES: Leche entera higienizada. crema de leche pasteurizada, sal yodada. Cultivos lácticos y estabilizante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 25% skābais krējums PLPKS "Dundaga" | 244 | 2,5 g | 2,2 g | 25 g |
| H-Schmand 24 % Fett Gutes Land | 244 | 2,9 g | 3,4 g | 24 g |
| Ekoloģisks skābals krējum Annele | 244 | 2,6 g | 3,3 g | 25 g |
| 25% skābais krējums Food Union | 246 | 2,6 g | 2,7 g | 25 g |
| Sour Cream Centra | 246 | 4,6 g | 4,9 g | 23 g |
| Muler Smântână 24% 370G MULLER | 242 | 2,8 g | 3 g | 24 g |
| Nata ácida Milsani | 242 | 2,7 g | 3,3 g | 24 g |
| Schmand 24 % Fett Родная деревня | 242 | 2,8 g | 3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 244 kcal. Serving, 25 g (25 g): about 61 kcal.
How much protein is in Sour Cream?
Sour Cream contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).
How many carbs are in Sour Cream?
Sour Cream has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (178 % DV), Vitamin A (68 % DV) and Zink (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Cream?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702705022013. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.