Smooth Light Peanut Butter
Packaged product Milch und Eier Selection
Smooth Light Peanut Butter contains 533 kcal per 100 g. A Serving, 1 tbsp, 15 g (15 g) provides about 80 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 600 kcal per 100 g across 2.192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 333 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber6,7 gbelow the median for Milch und Eier (median 6,7 g)
- Sugars6,7 gabove the median for Milch und Eier (median 6,3 g)
- Fat30 gin the lowest quarter of Milch und Eier (median 49,2 g)
- Saturated fat6,7 gin the lowest quarter of Milch und Eier (median 8 g)
- Sodium300 mgabove the median for Milch und Eier (median 233 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Selection
- Barcode
- 0059749894463
- Label serving
- 1 tbsp (15 g)
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
arachides rôties à sec, matières sèches de sirop de maïs, huile de colza et de coton et de soya hydrogénée, sel. contient des arachides et du soya. fabriqué au canada à partir d'ingrédients importés préparé pour les marques metro montréal (québec) h1c 1v6 toronto (ontario) m9b 1b9 k✔✔ kosher check * please recycle this package veuillez recycler cet emballage c 1 kg presentation suggeree leger - beurre da
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate peanut butter Island Nut Roastery | 533 | 26,7 g | 33,3 g | 40 g |
| Smooth peanut butter Western Family | 533 | 13,3 g | 53,3 g | 30 g |
| Light Peanut Butter Sans nom | 533 | 13,3 g | 46,7 g | 33,3 g |
| Peanut Butter - crémeux Kraft | 533 | 20 g | 33,3 g | 40 g |
| Peanut Butter - Cinnamon Sugar Compliments | 533 | 20 g | 33,3 g | 40 g |
| Beurre D'arachide (miel) Kraft | 533 | 20 g | 40 g | 40 g |
| Smooth Peanut Butter Compliments | 533 | 13,3 g | 46,7 g | 33,3 g |
| Smooth Peanut Butter Compliments | 533 | 13,3 g | 46,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Light Peanut Butter?
100 g of Smooth Light Peanut Butter has 533 kcal. Serving, 1 tbsp, 15 g (15 g): about 80 kcal.
Is Smooth Light Peanut Butter high in protein?
Smooth Light Peanut Butter contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in Serving, 1 tbsp, 15 g (15 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Smooth Light Peanut Butter?
Smooth Light Peanut Butter has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Light Peanut Butter?
Smooth Light Peanut Butter contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Smooth Light Peanut Butter?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749894463. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.