Russet Potatoes
Packaged product Gemüse Kroger
Russet Potatoes contains 79 kcal per 100 g. A Serving, 1 medium potatoe, 213 g (213 g) provides about 168 kcal.
Roughly 88 % of its calories come from carbohydrates, with 11 % from protein and 0,9 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (74 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,9 kcal | |
| Total fat L | 0,08 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 88 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of Gemüse (median 2 g)
- Fat0,08 gin the top quarter of Gemüse (median 0 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kroger
- Barcode
- 0011110917607
- Label serving
- 1 medium potatoe (213 g)
- Category
- rossetkartoffeln
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Russet Potatoes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Potatoes Simple Truth Organic | 79 | 2,1 g | 17,8 g | 0,094 g |
| Russet Potatoes Guaranteed Value | 81 | 2 g | 18,2 g | 0 g |
| Idaho potatoes Wada Farms | 74 | 2 g | 17,6 g | 0 g |
| Conventional Potatoes Kroger | 74 | 2 g | 17,6 g | 0 g |
| Idaho russet potatoes Wada Farms | 74 | 2 g | 17,6 g | 0 g |
| Russet Potatoes Giant | 74 | 2 g | 17,6 g | 0 g |
| Russet potatoes Wellsley Farms | 74 | 2 g | 17,6 g | 0 g |
| Russet Potatoes Pro-Health Llc | 74 | 1,4 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russet Potatoes?
100 g of Russet Potatoes has 79 kcal. Serving, 1 medium potatoe, 213 g (213 g): about 168 kcal.
How much protein is in Russet Potatoes?
Russet Potatoes contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,6 g in Serving, 1 medium potatoe, 213 g (213 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2 g).
How many carbs are in Russet Potatoes?
Russet Potatoes has 17,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Russet Potatoes?
Russet Potatoes contains 0,08 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110917607. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.