Puff Pastry Sheets
Packaged product Süßigkeiten und Desserts Sunbulah
Puff Pastry Sheets contains 408 kcal per 100 g. A Serving, 40 g (40 g) provides about 163 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 11,3 g | 56 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0,5 mg | 0,2 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
- Fiber4,5 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sugars3,8 gin the top quarter of Süßigkeiten und Desserts (median 1,9 g)
- Fat20,8 gbelow the median for Süßigkeiten und Desserts (median 23 g)
- Saturated fat11,3 gabove the median for Süßigkeiten und Desserts (median 11 g)
- Sodium90 mgin the lowest quarter of Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Sunbulah
- Barcode
- 6281073110108
- Quantity
- 400g
- Label serving
- 40 g
- Category
- Bäckereien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Water, Non-PHO Vegetable Margarine (Blend of refined non-hydrogenated vegetable oils), Salt, Emulsifiers (Vegetable based) (E461, E475), Lecithin (vegetable based) (E322), Acidity regulator (E330), Antioxidant (E319), Natural color (E160a), Preservatives (E223 & E202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blätterteig Spar | 407 | 6,5 g | 37 g | 24 g |
| Coustipâte feuilletée Croustipate | 407 | 5,7 g | 38 g | 24 g |
| Masa fresca de hojaldre con mantequilla MERCADONA | 409 | 7 g | 42,2 g | 23,6 g |
| Massa Folhada Retangular PorSi | 409 | 5,6 g | 38 g | 24 g |
| 4 carrés de pâte feuilletée CROUSTIPATE Croustipate | 410 | 5,8 g | 41 g | 23 g |
| Puff pastry lowered M Classic | 410 | 6 g | 37 g | 26 g |
| Puff pastry Pâtes | 404 | 6,8 g | 35,7 g | 24,8 g |
| Puff pastry coop Betty Bossi | 404 | 6 g | 43 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry Sheets?
100 g of Puff Pastry Sheets has 408 kcal. Serving, 40 g (40 g): about 163 kcal.
How much protein is in Puff Pastry Sheets?
Puff Pastry Sheets contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in Serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).
How many carbs are in Puff Pastry Sheets?
Puff Pastry Sheets has 65 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry Sheets?
Puff Pastry Sheets contains 20,8 g of fat per 100 g, of which 11,3 g is saturated (56 % of the Daily Value).
How much sodium is in Puff Pastry Sheets?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281073110108. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.