Protein Wraps
Packaged product Brot und Backwaren Goldrären
Protein Wraps contains 318 kcal per 100 g. A Serving, 40 g (40 g) provides about 127 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Brot und Backwaren (median 8,5 g)
- Fiber6 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Sugars3 gabove the median for Brot und Backwaren (median 2,3 g)
- Fat8,8 gin the top quarter of Brot und Backwaren (median 6,8 g)
- Saturated fat1 gin the lowest quarter of Brot und Backwaren (median 1,3 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Goldrären
- Barcode
- 4061458236928
- Quantity
- 320g
- Label serving
- 40 g
- Category
- Weizenfladenbrot
- Packaging
- de:produkt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43 % Weizenmehl, Wasser, 15 % Proteinmischung (Weizenprotein, Erbsenprotein, Reisprotein), Rapsöl, Haferpflanzenfaser, Feuchthaltemittel: Glycerin; Leinmehl, Quinoamehl, Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren; jodiertes Speisesalz (Speisesalz, Kaliumjodat), Säureregulatoren: Äpfelsäure, Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XL Wraps Mission | 318 | 7,5 g | 54,2 g | 7,4 g |
| Tortillas de trigo para fajitas El Horno de Aldi | 318 | 8,3 g | 53 g | 7,5 g |
| Tortillas dürüm Auchan | 318 | 8,3 g | 53 g | 7,5 g |
| Weizen Tortillas Maria Dolores | 318 | 8,3 g | 51,3 g | 8,2 g |
| Folded Flatbreads Sainsbury's | 318 | 10,4 g | 56,7 g | 4,5 g |
| Tortitas De Trigo Auchan 8 Auchan | 318 | 8,3 g | 53 g | 7,5 g |
| Wraps grilled Mission | 318 | 8 g | 54 g | 6,7 g |
| Dürüm EDEKA GUT & GÜNSTIG | 317 | 8,8 g | 51 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wraps?
100 g of Protein Wraps has 318 kcal. Serving, 40 g (40 g): about 127 kcal.
Is Protein Wraps high in protein?
Protein Wraps contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 7,2 g in Serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,5 g).
How many carbs are in Protein Wraps?
Protein Wraps has 39 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wraps?
Protein Wraps contains 8,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Wraps?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458236928. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.