Old Cheddar Fort

Packaged product Milch und Eier Selection

Old Cheddar Fort contains 400 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

100 g provides 15 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Old Cheddar Fort by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
23,3 gprotein
0 gcarbohydrates
33,3 gfat
120kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33,3 g 43 %
Saturated fat L 23,3 g 117 %
Cholesterol L 30 mg 10 %
Sodium L 700 mg 30 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 200 mg15 %
Eisen L 0,33 mg2 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 30 mg0,6 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %400kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Eisen2 %Kalium0,6 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein23,3 gin the top quarter of Milch und Eier (median 8,5 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 3,6 g)
  • Fat33,3 gin the top quarter of Milch und Eier (median 10,5 g)
  • Saturated fat23,3 gin the top quarter of Milch und Eier (median 4,5 g)
  • Sodium700 mgin the top quarter of Milch und Eier (median 243 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Selection
Barcode
0059749969406
Quantity
400g
Label serving
30 g
Category
chadder-cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

LAIT, SUBSTANCES LAITIERES MODIFIEES, CREME, SEL, CULTURE BACTERIENNE, CHLORURE DE CALCIUM, ENZYME MICROBIENNE. CONTIENT: LAIT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Old Cheddar Fort?

100 g of Old Cheddar Fort has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Old Cheddar Fort high in protein?

Old Cheddar Fort contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).

How many carbs are in Old Cheddar Fort?

Old Cheddar Fort has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old Cheddar Fort?

Old Cheddar Fort contains 33,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Old Cheddar Fort contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Cheddar Fort?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749969406. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.