MIX Premium
Packaged product Nüsse und Samen TOTE
MIX Premium contains 603 kcal per 100 g. A Serving, 30 g (30 g) provides about 181 kcal.
Roughly 69 % of its calories come from fat, with 19 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (604 kcal per 100 g).
100 g provides 333 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 60 mg | 333 % |
| Magnesium L | 2,7 mg | 0,7 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 12 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Fiber8,7 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars0 gin the lowest quarter of Nüsse und Samen (median 4,8 g)
- Fat46,7 gbelow the median for Nüsse und Samen (median 50 g)
- Saturated fat5 gbelow the median for Nüsse und Samen (median 6 g)
- Sodium273 mgabove the median for Nüsse und Samen (median 84 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Cashew Nuts Tai Sun | 603 | 18,7 g | 24 g | 48,3 g |
| 炭烧腰果 百草味 | 603 | 13,5 g | 28,4 g | 49 g |
| Cashew Nüsse Aldi | 603 | 21 g | 22,2 g | 47,1 g |
| Saled mixed nuts Zweifel | 603 | 16 g | 14 g | 54 g |
| Cuori di Mandorle Agnellini | 603 | 22 g | 4,6 g | 55,3 g |
| Almendra blanca cruda La Albufera | 603 | 21,3 g | 10,1 g | 50,3 g |
| Kavrulmus Badem içi Roasted Almond Kernels Tadim | 603 | 22,7 g | 11,5 g | 49,3 g |
| Mix vitalité salade Seeberger | 603 | 30 g | 6 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MIX Premium?
100 g of MIX Premium has 603 kcal. Serving, 30 g (30 g): about 181 kcal.
Is MIX Premium high in protein?
MIX Premium contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 8,7 g in Serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in MIX Premium?
MIX Premium has 17,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MIX Premium?
MIX Premium contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does MIX Premium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (333 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in MIX Premium?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7704269682900. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.