Mini Pancakes

Packaged product Süßigkeiten und Desserts RALEY'S

Mini Pancakes contains 218 kcal per 100 g. A typical serving of 11 PANCAKES (110 g) provides about 240 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 896 products.

100 g provides 45 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for Riboflavin (B2) and 23 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

218kcal per 100 g
6,4 gprotein
40,9 gcarbohydrates
2,7 gfat
240kcal in 11 PANCAKES (110 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 2,7 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 273 mg 12 %
Total carbohydrates L 40,9 g 15 %
Dietary fiber L 1,8 g 6 %
Total sugars L 10 g
Protein L 6,4 g 13 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,31 mg24 %
Niacin (B3) L 3,6 mg23 %
Pantothensäure (B5) L 0,91 mg18 %
Vitamin B6 L 0,36 mg21 %
Vitamin B12 L 1,1 µg45 %
Calcium L 91 mg7 %
Eisen L 3,3 mg18 %
Magnesium L 22 mg5 %
Phosphor L 55 mg4 %
Zink L 0,82 mg7 %
Kupfer L 0,11 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 77 %Fat: 12 %218kcal / 100 g
  • Protein 12 %
  • Carbohydrates 77 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1245 %Riboflavin (B2)24 %Niacin (B3)23 %Vitamin B621 %Pantothensäure (B5)18 %Eisen18 %Kupfer12 %Zink7 %Calcium7 %Magnesium5 %

Nutritional insights

  • Protein6,4 gabove the median for Süßigkeiten und Desserts (median 5,2 g)
  • Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
  • Sugars10 gin the lowest quarter of Süßigkeiten und Desserts (median 40,6 g)
  • Fat2,7 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sodium273 mgbelow the median for Süßigkeiten und Desserts (median 460 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,45 g
Mehrfach ungesättigtes Fett L0,91 g
Other components (1)
Vitamin A, IE L909 IU

Product details

Brand
RALEY'S
Barcode
04656700748
Label serving
11 PANCAKES
Category
cake-cookie-cupcake-mixes

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, WHEY, SUGAR, SOY FLOUR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), LEAVENING (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN A (AS PALMITATE), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, CALCIUM PANTOTHENATE, CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), COPPER SULFATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN (AN EMULSIFIER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Pancakes?

100 g of Mini Pancakes has 218 kcal. 11 PANCAKES (110 g): about 240 kcal.

How much protein is in Mini Pancakes?

Mini Pancakes contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 7 g in 11 PANCAKES (110 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,2 g).

How many carbs are in Mini Pancakes?

Mini Pancakes has 40,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10 g of sugars.

How much fat is in Mini Pancakes?

Mini Pancakes contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mini Pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (45 % DV), Riboflavin (B2) (24 % DV), Niacin (B3) (23 % DV), Vitamin B6 (21 % DV) and Pantothensäure (B5) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Pancakes?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489447. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.

Last updated: . Source description: "MINI PANCAKES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.