Lightly Roasted Pieces
Packaged product Fleisch Garden Gourmet
Lightly Roasted Pieces contains 226 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 226 kcal.
Roughly 47 % of its calories come from fat, with 47 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 204 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,5 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 6 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,5 gin the top quarter of Fleisch (median 9,4 g)
- Fiber8 gin the top quarter of Fleisch (median 4,5 g)
- Sugars2,1 gabove the median for Fleisch (median 2 g)
- Fat11 gabove the median for Fleisch (median 9,6 g)
- Saturated fat1,1 gbelow the median for Fleisch (median 1,5 g)
- Sodium520 mgin the top quarter of Fleisch (median 440 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Garden Gourmet
- Barcode
- 7613287252425
- Quantity
- 175 g
- Label serving
- 100.0 g
- Category
- Vegetarische Pasteten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, gluten PSZENNY 12,5%, oleje roślinne (słonecznikowy, rzepakowy) w zmiennych proporcjach, maka z białka SOJOWEGO 12,1%, regulator kwasowości (ocet buforowany), błonnik bambusowy, błonnik z owoców cytrusowych, stabilizator (metyloceluloza), skrobia, naturalne aromaty (zawierają PSZENICE), ekstrakt drożdżowy, czosnek w proszku, ocet spirytusowy, sól, pieprz czarny, witamina B12. Może zawierać: JAJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeKnoblauchEssigSalzSonnenblumenölRaps (Rübsenöl)
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|---|---|---|---|---|
| Cotoletta di tofu e seitan Liveg | 226 | 15,6 g | 10,8 g | 11,8 g |
| Cotoletta di tofu e seitan Biolab | 226 | 15,6 g | 10,8 g | 11,7 g |
| Végétal hachés Burgers Carrefour | 226 | 19 g | 8,6 g | 12 g |
| Galette Végétale Sarrasin & Carrotte Avenia | 227 | 4,3 g | 18,2 g | 14,3 g |
| Burgan nature Vegan Deli | 227 | 10,5 g | 6,6 g | 16 g |
| Galettes végétales aux champignons Bonneterre | 227 | 11,5 g | 17,5 g | 11,5 g |
| Burgués vegetales de 5 verduras Biogra | 227 | 7,1 g | 22,8 g | 10,1 g |
| Le Grilled Lemon & Pepper New roots | 225 | 4,7 g | 9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Roasted Pieces?
100 g of Lightly Roasted Pieces has 226 kcal. Serving, 100.0 g (100 g): about 226 kcal.
Is Lightly Roasted Pieces high in protein?
Lightly Roasted Pieces contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 24,5 g in Serving, 100.0 g (100 g). About 47 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 9,4 g).
How many carbs are in Lightly Roasted Pieces?
Lightly Roasted Pieces has 3,3 g of total carbohydrates per 100 g, including 8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Roasted Pieces?
Lightly Roasted Pieces contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Lightly Roasted Pieces?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287252425. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 7. November 2026.
Last updated: . Source description: "LIGHTLY ROASTED PIECES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.