Hydration tablets
Packaged product Sonstige Lebensmittel PHIZZ
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Hydration tablets contains 116 kcal per 100 g. A Serving, 8.6 g (8,6 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 0 kcal per 100 g across 20 products.
100 g provides 4.845 % of the Daily Value for Vitamin B12, 4.845 % of the Daily Value for Thiamin (B1) and 4.651 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3.884 mg | 169 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 52,1 g | 104 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 1.453 µg | 161 % |
| Vitamin C L | 3.488 mg | 3.876 % |
| Vitamin E L | 20,9 mg | 140 % |
| Thiamin (B1) L | 58,1 mg | 4.845 % |
| Riboflavin (B2) L | 58,1 mg | 4.472 % |
| Pantothensäure (B5) L | 233 mg | 4.651 % |
| Vitamin B6 L | 29,1 mg | 1.710 % |
| Folat (B9) L | 2.326 µg | 581 % |
| Vitamin B12 L | 116 µg | 4.845 % |
| Magnesium L | 651 mg | 155 % |
| Kalium L | 1.337 mg | 28 % |
| Zink L | 46,5 mg | 423 % |
| Kupfer L | 5,8 mg | 646 % |
| Mangan L | 11,6 mg | 506 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars12,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium3.884 mgin the top quarter of Sonstige Lebensmittel (median 6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PHIZZ
- Barcode
- 5060447850007
- Label serving
- 8.6 g
- Category
- Vitaminzusätze
- Packaging
- Tube
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose (sugar), sodium bicarbonate, citric acid, malic acid, salts (potassium chloride, sodium chloride), ascorbic acid, calcium carbonate, magnesium carbonate, natural orange flavour, beetroot powder (colouring agent), sucralose (sweetener), calcium-d-pantothenate, niacinamide, cyanocobalamin, beta-carotene, riboflavin 5-phosphate, thiamine mononitrate, dl-alpha-tocopheryl acetate, zinc oxide, copper gluconate, pyridoxine hydrochloride, manganese sulphate, folic acid, biotin. carbohyd (sugars) salt amount per tablet (% nrv* per dose (2 tablets)). chloride 185mg (47%), magnesium 28mg (1596), calcium 60mg (15%), zinc 2mg (40%). manganese 0.5mg (50%). copper 250g 50g d protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration tablets?
100 g of Hydration tablets has 116 kcal. Serving, 8.6 g (8,6 g): about 10 kcal.
How much protein is in Hydration tablets?
Hydration tablets contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 8.6 g (8,6 g). About 0 % of its calories come from protein.
How many carbs are in Hydration tablets?
Hydration tablets has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration tablets?
Hydration tablets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydration tablets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (4.845 % DV), Thiamin (B1) (4.845 % DV), Pantothensäure (B5) (4.651 % DV), Riboflavin (B2) (4.472 % DV) and Vitamin C (3.876 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration tablets?
100 g contains 3.884 mg of sodium, 169 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060447850007. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.