Hommus Classic
Packaged product Bohnen und Hülsenfrüchte Obela
Hommus Classic contains 250 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,8 g)
- Fiber0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Fat18,8 gbelow the median for Bohnen und Hülsenfrüchte (median 21 g)
- Saturated fat2,3 gbelow the median for Bohnen und Hülsenfrüchte (median 2,4 g)
- Sodium194 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 411 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Obela
- Barcode
- 9346321000000
- Quantity
- 220g
- Category
- Klassischer Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Cooked chickpeas 73%, _sesame seed_ 13%, canola oil, garlic, salt, food acid (citric acid), preservative (202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dull pickle hummas Boars head | 250 | 7,1 g | 14,3 g | 21,4 g |
| Classic hummus Sabra | 250 | 7,1 g | 14,3 g | 17,9 g |
| Hummus with olive oil and sea salt Ithaca hummus | 250 | 7,1 g | 21,4 g | 16,1 g |
| Hummus squeeze Hannah | 250 | 7,1 g | 14,3 g | 17,9 g |
| Classic hummus Sabra | 250 | 7,1 g | 14,3 g | 17,9 g |
| Hummus Aldi | 250 | 7,1 g | 14,3 g | 17,9 g |
| Classic Hummus Member's Mark | 250 | 7,1 g | 14,3 g | 21,4 g |
| Houmous intense sud & sol | 249 | 4,7 g | 7,2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus Classic?
100 g of Hommus Classic has 250 kcal.
How much protein is in Hommus Classic?
Hommus Classic contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,8 g).
How many carbs are in Hommus Classic?
Hommus Classic has 12,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus Classic?
Hommus Classic contains 18,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Hommus Classic?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346321000000. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.