Hard boiled eggs

Packaged product Milch und Eier Snack attack

Hard boiled eggs contains 159 kcal per 100 g. A Serving, 88 g (88 g) provides about 140 kcal.

Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 1.039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hard boiled eggs by Snack attack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
12,5 gprotein
1,1 gcarbohydrates
10,2 gfat
140kcal in Serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 10,2 g 13 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 375 mg 125 %
Sodium L 125 mg 5 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 45,5 mg3 %
Eisen L 1,1 mg6 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 3 %Fat: 63 %159kcal / 100 g
  • Protein 34 %
  • Carbohydrates 3 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Calcium3 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %

Nutritional insights

  • Protein12,5 gabove the median for Milch und Eier (median 12 g)
  • Fat10,2 gin the top quarter of Milch und Eier (median 9,5 g)
  • Saturated fat3,4 gin the top quarter of Milch und Eier (median 3 g)
  • Sodium125 mgin the lowest quarter of Milch und Eier (median 140 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Snack attack
Barcode
0810105746020
Quantity
88 g
Label serving
88 g
Category
Eier
Nutri-Score
A as computed by Open Food Facts

Ingredients

Cage-free eggs, hard boiled peeled eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hard-Boiled Eggs Kramer Farms 159 13,6 g 0 g 10,2 g
red beet eggs Sauder's Quality Eggs 159 13,6 g 9,1 g 8 g
Organic hard-boiled eggs Inspired organics 159 13,6 g 0 g 9,1 g
Hard-boiled eggs Inspired organics 159 13,6 g 0 g 9,1 g
Hard Boiled Eggs Vital Farms 159 13,6 g 0 g 10,2 g
Nature's design, whole peeled eggs Nature's Design 159 13,6 g 2,3 g 9,1 g
Cage free hard boiled eggs Snack attack 159 12,5 g 1,1 g 10,2 g
Huevos San Juan 159 12 g 0,7 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hard boiled eggs?

100 g of Hard boiled eggs has 159 kcal. Serving, 88 g (88 g): about 140 kcal.

Is Hard boiled eggs high in protein?

Hard boiled eggs contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 11 g in Serving, 88 g (88 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 12 g).

How many carbs are in Hard boiled eggs?

Hard boiled eggs has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hard boiled eggs?

Hard boiled eggs contains 10,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Hard boiled eggs?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810105746020. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.