Calories in Grüne Zwiebel, (Scallion), zwiebel und Grün, wurzel entfernt, rohöl
Generic food Raw Gemüse
100 g provides 12 % of the Daily Value for Mangan.
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat | not reported | |
| Saturated fat | not reported | |
| Sodium M | 9,9 mg | 0,4 % |
| Total carbohydrates | not reported | |
| Dietary fiber M | 2,3 g | 8 % |
| Total sugars M | 2,6 g | |
| Protein C | 0,67 g | 1 % |
| Biotin (B7) M | 0,95 µg | 3 % |
| Calcium M | 59,4 mg | 5 % |
| Eisen M | 1 mg | 6 % |
| Magnesium M | 18,9 mg | 5 % |
| Phosphor M | 27,9 mg | 2 % |
| Kalium M | 232 mg | 5 % |
| Zink M | 0,25 mg | 2 % |
| Kupfer M | 0,035 mg | 4 % |
| Mangan M | 0,27 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2 g)
- Fiber2,3 gabove the median for Gemüse und Gemüseprodukte (median 2,2 g)
- Sugars2,6 gabove the median for Gemüse und Gemüseprodukte (median 2,3 g)
- Sodium9,9 mgbelow the median for Gemüse und Gemüseprodukte (median 36 mg)
- Water91,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (5)
| Saccharose M | 0,24 g |
|---|---|
| Glucose M | 0,99 g |
| Fruktose M | 1,3 g |
| Lactose M | 0,031 g |
| Maltose M | 0,031 g |
Other components (3)
| Wasser M | 91,7 g |
|---|---|
| Stickstoff M | 0,11 g |
| Asche M | 0,63 g |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sellerie, rohöl Raw | 14 | 0,69 g | 3 g | 0,17 g |
| Romainensalat, rohöl Raw | 17 | 1,2 g | 3,3 g | 0,3 g |
| Eisbergsalat, rohöl Raw | 14 | 0,9 g | 3 g | 0,14 g |
| Grüner Glockenpfeffer, rohöl Raw | 20 | 0,86 g | 4,6 g | 0,17 g |
| Spargel, rohöl Raw | 20 | 2,2 g | 3,9 g | 0,12 g |
| Tomaten, rot, reif, rohöl Raw | 18 | 0,88 g | 3,9 g | 0,2 g |
| Zucchini, rohöl Raw | 17 | 1,2 g | 3,1 g | 0,32 g |
| Tomatillos, entspelzt, rohöl Raw | n/a | 1,1 g | n/a | n/a |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How much protein is in Raw Grüne Zwiebel?
Raw Grüne Zwiebel contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,57 g in Referenzbetrag, RACC (85 g). Compared with other Gemüse und Gemüseprodukte, that is in the lowest quarter (median 2 g).
What vitamins and minerals does Raw Grüne Zwiebel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Grüne Zwiebel?
100 g contains 9,9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 24. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2727585. License: CC0 1.0 (U.S. public domain). Source record dated 24. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 55/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.