Graham pie crust
Packaged product Süßigkeiten und Desserts Keebler
Graham pie crust contains 498 kcal per 100 g. A Serving, 26 g (26 g) provides about 129 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 26 % of the Daily Value for Folat (B9), 15 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 14,6 g | 73 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 26,6 g | |
| Protein L | 5 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 104 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 64 mg | 1 % |
| Zink L | 0,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
- Sugars26,6 gabove the median for Süßigkeiten und Desserts (median 8,8 g)
- Fat23,2 gin the top quarter of Süßigkeiten und Desserts (median 15,8 g)
- Saturated fat14,6 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
- Sodium538 mgabove the median for Süßigkeiten und Desserts (median 482 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Other components (5)
| Wasser L | 2,6 g |
|---|---|
| Asche L | 2 g |
| Faser, löslich L | 0 g |
| Faser, unlöslich L | 0 g |
| Folsäure L | 59 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 498 kcal |
| Protein | 3,9 g | 5 g |
| Carbohydrates | 65,4 g | 67,2 g |
| Fat | 23,1 g | 23,2 g |
| Fiber | 3,9 g | 2,4 g |
| Sugars | 26,9 g | 26,6 g |
| Sodium | 538 mg | 538 mg |
Product details
- Brand
- Keebler
- Barcode
- 0078913186067
- Label serving
- 26 g
- Category
- Kuchenteig
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), (palm oil, palm kernel oil, tbhq), sugar, graham flour, corn syrup, molasses, 2% salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham Pie Crust Keebler | 500 | 3,9 g | 65,4 g | 23,1 g |
| Graham Crackers, Pie Crust Winn-Dixie | 500 | 3,9 g | 65,4 g | 23,1 g |
| Arrowhead mills, organic graham cracker crust Arrowhead Mills | 500 | 4,6 g | 68,2 g | 20,4 g |
| Wonton Strips Authentic Mrs. Cubbison's | 500 | 14,3 g | 57,1 g | 28,6 g |
| Graham cracker pie crust, graham cracker Hy-Vee | 500 | 3,9 g | 57,7 g | 30,8 g |
| Great value, graham pie crust Great Value | 500 | 3,9 g | 65,4 g | 23,1 g |
| Pie Crust Southern Home | 500 | 3,9 g | 65,4 g | 23,1 g |
| Cappello'S, Chocolate Chip Cookie Dough Cappello's | 500 | 7,7 g | 38,5 g | 34,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graham pie crust?
100 g of Graham pie crust has 498 kcal. Serving, 26 g (26 g): about 129 kcal.
How much protein is in Graham pie crust?
Graham pie crust contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in Serving, 26 g (26 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Graham pie crust?
Graham pie crust has 67,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 26,6 g of sugars.
How much fat is in Graham pie crust?
Graham pie crust contains 23,2 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Graham pie crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (26 % DV), Riboflavin (B2) (15 % DV), Eisen (13 % DV) and Phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graham pie crust?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 752596. License: CC0 1.0 (U.S. public domain). Source record dated 26. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0078913186067. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.