Sweentened Multigrain Cereal With Marshmallows, Marshmallows
Packaged product Getreide und Pasta FROOT LOOPS
Sweentened Multigrain Cereal With Marshmallows, Marshmallows contains 359 kcal per 100 g. A typical serving of 1 1/3 Cup (39 g) provides about 140 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (386 kcal per 100 g).
100 g provides 96 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Thiamin (B1) and 51 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 41 g | |
| Added sugars L | 41 g | 82 % |
| Protein L | 5,1 g | 10 % |
| Vitamin C L | 30,8 mg | 34 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,65 mg | 50 % |
| Niacin (B3) L | 7,7 mg | 48 % |
| Vitamin B6 L | 0,77 mg | 45 % |
| Folat (B9) L | 154 µg | 39 % |
| Vitamin B12 L | 2,3 µg | 96 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 9,2 mg | 51 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of Getreide und Pasta (median 8,2 g)
- Fiber5,1 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars41 gin the top quarter of Getreide und Pasta (median 23,3 g)
- Fat2,6 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat1,3 gabove the median for Getreide und Pasta (median 0 g)
- Sodium436 mgabove the median for Getreide und Pasta (median 357 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 164 IU |
|---|
Other components (1)
| Folsäure L | 90 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 87,2 g | 87,2 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 41 g | 41 g |
| Sodium | 436 mg | 436 mg |
Product details
- Brand
- FROOT LOOPS
- Barcode
- 0038000148156
- Label serving
- 1 1/3 Cup
- Category
- Getreide
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, NATURAL FLAVOR, GELATIN, YELLOW 5, RED 40, YELLOW 6, BLUE 1), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlHaferSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightyear With Space Ranger Marshmallow Cereal, Vanilla KELLOGG'S | 359 | 5,1 g | 87,2 g | 2,6 g |
| Green Apple Flavor Slime Cereal, Green Apple APPLE JACKS | 359 | 5,1 g | 84,6 g | 3,9 g |
| Strawberry Macaron Cereal, Strawberry Macaron MIRACULOUS | 359 | 5,1 g | 87,2 g | 2,6 g |
| Berry-Licious! Sweetened Multigrain Cereal, Berry-Licious! FROOT LOOPS | 359 | 5,1 g | 87,2 g | 2,6 g |
| Sweetened Multigrain Cereal With Marshmallows, Marshmallows FROOT LOOPS | 359 | 5,1 g | 87,2 g | 2,6 g |
| Vanilla Flavored Cereal With Marshmallows, Vanilla With Marshmallows KELLOGG'S | 359 | 7,7 g | 87,2 g | 2,6 g |
| Tropical Sweetened Multi-Grain Cereal, Tropical FROOT LOOPS | 359 | 5,1 g | 87,2 g | 2,6 g |
| Vanilla Flavored Cereal With Marshmallows, Vanilla SPONGEBOB | 359 | 7,7 g | 87,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweentened Multigrain Cereal With Marshmallows, Marshmallows?
100 g of Sweentened Multigrain Cereal With Marshmallows, Marshmallows has 359 kcal. 1 1/3 Cup (39 g): about 140 kcal.
How much protein is in Sweentened Multigrain Cereal With Marshmallows, Marshmallows?
Sweentened Multigrain Cereal With Marshmallows, Marshmallows contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 1 1/3 Cup (39 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Sweentened Multigrain Cereal With Marshmallows, Marshmallows?
Sweentened Multigrain Cereal With Marshmallows, Marshmallows has 87,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 41 g of sugars.
How much fat is in Sweentened Multigrain Cereal With Marshmallows, Marshmallows?
Sweentened Multigrain Cereal With Marshmallows, Marshmallows contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sweentened Multigrain Cereal With Marshmallows, Marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (96 % DV), Thiamin (B1) (83 % DV), Eisen (51 % DV), Riboflavin (B2) (50 % DV) and Niacin (B3) (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweentened Multigrain Cereal With Marshmallows, Marshmallows?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000148156. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2497921. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.