Egg White Wraps
Packaged product Milch und Eier egglife
Egg White Wraps contains 88 kcal per 100 g. A Serving, 57 g (57 g) provides about 50 kcal.
Roughly 84 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,7 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 52,6 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 263 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 8 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gin the top quarter of Milch und Eier (median 8 g)
- Fat0,88 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Sodium421 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- egglife
- Barcode
- 0810023543008
- Label serving
- 57 g
- Category
- Milch und Eier
Ingredients
Blanc d'œufs, Gomme de xanthane, Sel de mer, Arôme naturel, nisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small curd Cottage cheese That’s Smart! | 88 | 9,6 g | 4,4 g | 3,9 g |
| Egg White Wraps Egglife | 88 | 19,3 g | 1,8 g | 0,88 g |
| Egg White Wraps egglife | 88 | 19,3 g | 1,8 g | 0,88 g |
| Cattage cheese Hill Country Fare | 88 | 9,6 g | 4,4 g | 4,4 g |
| Lactose Free Cottage Cheese 4% Milk Fat Prairie Farms | 88 | 10,5 g | 3,5 g | 3,9 g |
| Egg White Wraps - Garden Salsa EggLife | 88 | 19,3 g | 5,3 g | 0 g |
| Egg White Wraps Roasted Garlic & Herb eggolife | 88 | 19,3 g | 3,5 g | 0 g |
| Cottage Cheese Aldi | 88 | 9,6 g | 4,4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Wraps?
100 g of Egg White Wraps has 88 kcal. Serving, 57 g (57 g): about 50 kcal.
Is Egg White Wraps high in protein?
Egg White Wraps contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in Serving, 57 g (57 g). About 84 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Egg White Wraps?
Egg White Wraps has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Wraps?
Egg White Wraps contains 0,88 g of fat per 100 g.
How much sodium is in Egg White Wraps?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810023543008. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.