Dinkel Sandwich

Packaged product Getreide und Pasta Gräfschaftter

Dinkel Sandwich contains 245 kcal per 100 g. A Serving, 37.5 g (37,5 g) provides about 92 kcal.

Roughly 71 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel Sandwich by Gräfschaftter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
10 gprotein
42 gcarbohydrates
3 gfat
92kcal in Serving, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 3 g 4 %
Saturated fat L 0,3 g 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 5,1 g 18 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 71 %Fat: 11 %245kcal / 100 g
  • Protein 17 %
  • Carbohydrates 71 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein10 gabove the median for Getreide und Pasta (median 9,3 g)
  • Fiber5,1 gbelow the median for Getreide und Pasta (median 6,7 g)
  • Sugars4,7 gbelow the median for Getreide und Pasta (median 12 g)
  • Fat3 gbelow the median for Getreide und Pasta (median 5 g)
  • Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,55 g)
  • Sodium400 mgabove the median for Getreide und Pasta (median 222 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Gräfschaftter
Barcode
4056489994350
Label serving
37.5 g
Category
Getreide und ihre Erzeugnisse
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dinkelvollkornmehl, Wasser, Dinkelmehl Hefe, Rapsöl; Invertzucker - sirup, Speisesalz, Säureregulator: Natrium - acetate eine Weizenart. Kann Spuren von Soja, Senf und Sesam enthalten. Vor Wärme schützen und trocken lagern. Nach dem Offnen wieder verschließen und alsbald verzehren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)Salz

Similar products

FoodCaloriesProteinCarbsFat
Toastis multicereali DailyBread 246 10 g 40 g 4 g
Il Buon Pane Il Buon Pane 246 9,2 g 37 g 5,2 g
Pagnotta senza glutine Trevisan 246 2,8 g 32,9 g 9,5 g
Spuntinelle classiche Morato 244 7,9 g 45,4 g 2,7 g
Spuntinelle Morato 244 7,9 g 45,4 g 2,7 g
Pane tartsruga Forte 247 9,8 g 46 g 2 g
Pépites de son d'avoine saveur Noix de Coco Dukan Dukan 247 10 g 26,9 g 7,3 g
American Sandwich Integrale Il Buon Pane 243 7,7 g 40 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinkel Sandwich?

100 g of Dinkel Sandwich has 245 kcal. Serving, 37.5 g (37,5 g): about 92 kcal.

Is Dinkel Sandwich high in protein?

Dinkel Sandwich contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,8 g in Serving, 37.5 g (37,5 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 9,3 g).

How many carbs are in Dinkel Sandwich?

Dinkel Sandwich has 42 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel Sandwich?

Dinkel Sandwich contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Dinkel Sandwich?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489994350. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.