Complete plant-based meal replacement Chocolate

Packaged product Mahlzeiten und Gerichte Sperri

Complete plant-based meal replacement Chocolate contains 100 kcal per 100 g. A Serving, 1 bottle, 330 ml (330 g) provides about 330 kcal.

Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 19 % of the Daily Value for Kupfer, 14 % of the Daily Value for Mangan and 13 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Complete plant-based meal replacement Chocolate by Sperri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
4,8 gprotein
11,8 gcarbohydrates
3,3 gfat
330kcal in Serving, 1 bottle, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,15 g 0,8 %
Sodium L 75,8 mg 3 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0,91 g 3 %
Total sugars L 4,2 g
Protein L 4,8 g 10 %
Vitamin A L 121 µg13 %
Vitamin C L 6,1 mg7 %
Vitamin D L 0,61 µg3 %
Vitamin E L 1,2 mg8 %
Pantothensäure (B5) L 0,61 mg12 %
Calcium L 90,9 mg7 %
Eisen L 1,5 mg8 %
Magnesium L 27,3 mg6 %
Phosphor L 121 mg10 %
Kalium L 121 mg3 %
Zink L 1,4 mg12 %
Kupfer L 0,17 mg19 %
Mangan L 0,32 mg14 %
Selen L 4,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 49 %Fat: 31 %100kcal / 100 g
  • Protein 20 %
  • Carbohydrates 49 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer19 %Mangan14 %Vitamin A13 %Zink12 %Pantothensäure (B5)12 %Phosphor10 %Eisen8 %Selen8 %Vitamin E8 %Calcium7 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber0,91 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars4,2 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat3,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,15 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium75,8 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,4 g
Mehrfach ungesättigtes Fett L1,5 g

Product details

Brand
Sperri
Barcode
0627987473711
Label serving
1 bottle (330 ml)
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Complete plant-based meal replacement Chocolate?

100 g of Complete plant-based meal replacement Chocolate has 100 kcal. Serving, 1 bottle, 330 ml (330 g): about 330 kcal.

How much protein is in Complete plant-based meal replacement Chocolate?

Complete plant-based meal replacement Chocolate contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 16 g in Serving, 1 bottle, 330 ml (330 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Complete plant-based meal replacement Chocolate?

Complete plant-based meal replacement Chocolate has 11,8 g of total carbohydrates per 100 g, including 0,91 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete plant-based meal replacement Chocolate?

Complete plant-based meal replacement Chocolate contains 3,3 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

What vitamins and minerals does Complete plant-based meal replacement Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (19 % DV), Mangan (14 % DV), Vitamin A (13 % DV), Zink (12 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete plant-based meal replacement Chocolate?

100 g contains 75,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987473711. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.