Cinnamon Sugar Pretzel Sticks

Packaged product Süßigkeiten und Desserts POP DADDY

Cinnamon Sugar Pretzel Sticks contains 500 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Sugar Pretzel Sticks by POP DADDY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
17,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17,9 g 23 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.250 mg 54 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 10,7 g
Added sugars L 7,1 g 14 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 36 mg3 %
Eisen L 2,9 mg16 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 59 %Fat: 35 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium3 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Kalium0 %

Nutritional insights

  • Protein7,1 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars10,7 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat17,9 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat3,6 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium1.250 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 67,9 g67,9 g
Fat 17,9 g17,9 g
Fiber 3,6 g3,6 g
Sugars 10,7 g10,7 g
Sodium 1.250 mg1.250 mg

Product details

Brand
POP DADDY
Barcode
0855206005812
Category
Süßigkeiten und Desserts

Ingredients

Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin B-2, Folic Acid], Malt, Salt, Soybean Oil), Oil (Soybean Oil, Natural Butter Type Flavor), Cane Sugar, Ground Cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerZimtWeizenmehlSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Sugar Pretzel Sticks?

100 g of Cinnamon Sugar Pretzel Sticks has 500 kcal.

How much protein is in Cinnamon Sugar Pretzel Sticks?

Cinnamon Sugar Pretzel Sticks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).

How many carbs are in Cinnamon Sugar Pretzel Sticks?

Cinnamon Sugar Pretzel Sticks has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars.

How much fat is in Cinnamon Sugar Pretzel Sticks?

Cinnamon Sugar Pretzel Sticks contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Cinnamon Sugar Pretzel Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Sugar Pretzel Sticks?

100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2180317. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2021. Imported 6. November 2026.
  • Open Food Facts, record 0855206005812. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.

Last updated: . Source description: "CINNAMON SUGAR PRETZEL STICKS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.