Chocoramo
Packaged product Sonstige Lebensmittel Chocoramo
Chocoramo contains 448 kcal per 100 g. A Serving, 1 unidad, 65 g (65 g) provides about 291 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 32 g | |
| Added sugars L | 30,8 g | 62 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 14 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 55 mg | 4 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0,92 mg | 8 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars32 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium64 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Chocoramo
- Barcode
- 7702914596787
- Quantity
- 65g
- Label serving
- 1 unidad (65 g)
- Category
- Mercado/Panadería y repostería/Panadería y pastelería empacada > Mercado/Panadería y repostería > Mercado
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada, azúcar, huevo, agua, mezcla de aceites y grasas vegetales [(palma, palmiste, soya), colorante (betacaroteno)], emulsificantes (mono y diglicéridos de ácidos grasos, ésteres de poligliceridos de ácidos grasos), conservantes (propionato de calcio, ácido sórbico, propionato de sodio), leche en polvo descremada, sal, leudante (polvo para hornear), sabor natural naranja, sabor artificial vainilla, cobertura sabor a chocolate [azúcar, grasa vegetal (palmiste), cocoa, leche en polvo descremada, suero en polvo, emulsificante (lecitina de soya, polirricinoleato de poliglicerol), antioxidantes (TBHQ, BHA)]. Contiene cereales que contienen gluten (trigo), leche y productos lácteos (lactosa incluida), huevos y subproductos, soya y sus productos. Fabricado en un establecimiento que procesa nueces de árboles. Conservese en un lugar limpio, seco y fresco, no expuesto a la luz directa, alejado de sustancias tóxicas y/o sustancias que puedan impartir aromas o sabores extraños.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalzMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ponqué CHOCORAMO Miti x5und (200 gr) Chocoramo | 444 | 6,2 g | 53 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocoramo?
100 g of Chocoramo has 448 kcal. Serving, 1 unidad, 65 g (65 g): about 291 kcal.
How much protein is in Chocoramo?
Chocoramo contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,7 g in Serving, 1 unidad, 65 g (65 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Chocoramo?
Chocoramo has 53 g of total carbohydrates per 100 g, including 4,3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocoramo?
Chocoramo contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Chocoramo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocoramo?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914596787. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.