How many calories are in Chocoramo?

100 g of Chocoramo has 448 kcal. Serving, 1 unidad, 65 g (65 g): about 291 kcal.

How much protein is in Chocoramo?

Chocoramo contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 4.7 g in serving, 1 unidad, 65 g (65 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Chocoramo?

Chocoramo has 53 g of total carbohydrates per 100 g, including 4.3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocoramo?

Chocoramo contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Chocoramo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocoramo?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocoramo

Packaged product Other Foods Chocoramo

Chocoramo contains 448 kcal per 100 g. A serving, 1 unidad, 65 g (65 g) provides about 291 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

448kcal per 100 g

7.2 gprotein

53 gcarbohydrates

24 gfat

291kcal in serving, 1 unidad, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	448 kcal
Total fat L	24 g	31%
Saturated fat L	16 g	80%
Trans fat L	0 g
Cholesterol L	30 mg	10%
Sodium L	64 mg	3%
Total carbohydrates L	53 g	19%
Dietary fiber L	4.3 g	15%
Total sugars L	32 g
Added sugars L	30.8 g	62%
Protein L	7.2 g	14%
Vitamin A L	14 µg	2%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	55 mg	4%
Iron L	4 mg	22%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0.92 mg	8%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 46%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.2 gbelow the median for other foods (median 7.4 g)
Fiber4.3 gin the top quarter of other foods (median 1.8 g)
Sugars32 gin the top quarter of other foods (median 3.2 g)
Fat24 gin the top quarter of other foods (median 6.6 g)
Saturated fat16 gin the top quarter of other foods (median 2 g)
Sodium64 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Chocoramo
Barcode: 7702914596787
Quantity: 65g
Label serving: 1 unidad (65 g)
Category: Mercado/Panadería y repostería/Panadería y pastelería empacada > Mercado/Panadería y repostería > Mercado
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada, azúcar, huevo, agua, mezcla de aceites y grasas vegetales [(palma, palmiste, soya), colorante (betacaroteno)], emulsificantes (mono y diglicéridos de ácidos grasos, ésteres de poligliceridos de ácidos grasos), conservantes (propionato de calcio, ácido sórbico, propionato de sodio), leche en polvo descremada, sal, leudante (polvo para hornear), sabor natural naranja, sabor artificial vainilla, cobertura sabor a chocolate [azúcar, grasa vegetal (palmiste), cocoa, leche en polvo descremada, suero en polvo, emulsificante (lecitina de soya, polirricinoleato de poliglicerol), antioxidantes (TBHQ, BHA)]. Contiene cereales que contienen gluten (trigo), leche y productos lácteos (lactosa incluida), huevos y subproductos, soya y sus productos. Fabricado en un establecimiento que procesa nueces de árboles. Conservese en un lugar limpio, seco y fresco, no expuesto a la luz directa, alejado de sustancias tóxicas y/o sustancias que puedan impartir aromas o sabores extraños.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7702914596787. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.