Chicken Cordon Bleu
Packaged product Brot und Backwaren Culinea
Chicken Cordon Bleu contains 150 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 150 kcal.
Roughly 46 % of its calories come from protein, with 30 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 215 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 30 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for Brot und Backwaren (median 15 g)
- Fiber1 gbelow the median for Brot und Backwaren (median 1,1 g)
- Sugars2 gin the top quarter of Brot und Backwaren (median 1 g)
- Fat4 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Saturated fat2,2 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium393 mgin the lowest quarter of Brot und Backwaren (median 520 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Culinea
- Barcode
- 4056489116585
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Cordons bleus
- Packaging
- Plastic,Cardboard,Film,en:ldpe-low-density-polyethylene,Paperboard,de:04,de:21
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% Hähnchenbrustfilet, 20 % Panade (_Weizenmehl_, Trinkwasser, Speisesalz, Hefe, Rapsöl, Gewürz, Gewürzextrakte), 8% Formfleisch-Putenkochschinken aus Fleischstücken zusammengefügt [91% Putenfleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Maltodextrin, Stabilisatoren: Diphosphate, Triphosphate; Festigungsmittel: Kaliumchlorid; Antioxidationsmittel: Natriumascorbat; Rauchsalz (Speisesalz, Hickoryholzrauch), Rapsöl], 8% Gouda (pasteurisierte _Milch_, Speisesalz, Käsereikulturen, mikrobielles Lab, Konservierungsstoff: Natriumnitrat; Farbstoff: Carotin), Trinkwasser, Speisesalz, getrockneter Glukosesirup, Säureregulator: Natriumcitrate; Würze (Speisesalz, hydrolysiertes Pflanzeneiweiß, Gewürze, Gewürzextrakte), Gewürzextrakte, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupWeizenmehlHefeRaps (Rübsenöl)Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cordon Bleu Edeka | 149 | 19 g | 11 g | 3 g |
| Cordon bleu poulet ail des ours Coop | 148 | 18 g | 12 g | 3,1 g |
| Cordon bleu et coquillettes Simply Market | 153 | 5,5 g | 19,6 g | 5,7 g |
| L’escalope cordon bleu Le Gaulois | 154 | 18 g | 12 g | 3,8 g |
| Kip cordon bleu Delhaize | 156 | 17 g | 9,5 g | 5,3 g |
| L’escalope Cordon Bleu garnie au comté et bacon de dinde Le Gaulois | 143 | 19 g | 8 g | 3,9 g |
| Cordon bleu O my casse dalle | 142 | 18 g | 13 g | 2,2 g |
| Cordon bleu Hünkar | 142 | 18 g | 13 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cordon Bleu?
100 g of Chicken Cordon Bleu has 150 kcal. Serving, 1 serving, 100 g (100 g): about 150 kcal.
Is Chicken Cordon Bleu high in protein?
Chicken Cordon Bleu contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 1 serving, 100 g (100 g). About 46 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 15 g).
How many carbs are in Chicken Cordon Bleu?
Chicken Cordon Bleu has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cordon Bleu?
Chicken Cordon Bleu contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Cordon Bleu?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489116585. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.