Chicken Cordon Bleu
Packaged product Bread and Baked Goods Culinea
Chicken Cordon Bleu contains 150 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 150 kcal.
Roughly 46% of its calories come from protein, with 30% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 30%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for bread and baked goods (median 15 g)
- Fiber1 gbelow the median for bread and baked goods (median 1.1 g)
- Sugars2 gin the top quarter of bread and baked goods (median 1 g)
- Fat4 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat2.2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium393 mgin the lowest quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Culinea
- Barcode
- 4056489116585
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Cordons bleus
- Packaging
- Plastic,Cardboard,Film,en:ldpe-low-density-polyethylene,Paperboard,de:04,de:21
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% Hähnchenbrustfilet, 20 % Panade (_Weizenmehl_, Trinkwasser, Speisesalz, Hefe, Rapsöl, Gewürz, Gewürzextrakte), 8% Formfleisch-Putenkochschinken aus Fleischstücken zusammengefügt [91% Putenfleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Maltodextrin, Stabilisatoren: Diphosphate, Triphosphate; Festigungsmittel: Kaliumchlorid; Antioxidationsmittel: Natriumascorbat; Rauchsalz (Speisesalz, Hickoryholzrauch), Rapsöl], 8% Gouda (pasteurisierte _Milch_, Speisesalz, Käsereikulturen, mikrobielles Lab, Konservierungsstoff: Natriumnitrat; Farbstoff: Carotin), Trinkwasser, Speisesalz, getrockneter Glukosesirup, Säureregulator: Natriumcitrate; Würze (Speisesalz, hydrolysiertes Pflanzeneiweiß, Gewürze, Gewürzextrakte), Gewürzextrakte, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupWheat flourYeastRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cordon Bleu Edeka | 149 | 19 g | 11 g | 3 g |
| Cordon bleu poulet ail des ours Coop | 148 | 18 g | 12 g | 3.1 g |
| Cordon bleu et coquillettes Simply Market | 153 | 5.5 g | 19.6 g | 5.7 g |
| L’escalope cordon bleu Le Gaulois | 154 | 18 g | 12 g | 3.8 g |
| Kip cordon bleu Delhaize | 156 | 17 g | 9.5 g | 5.3 g |
| L’escalope Cordon Bleu garnie au comté et bacon de dinde Le Gaulois | 143 | 19 g | 8 g | 3.9 g |
| Cordon bleu O my casse dalle | 142 | 18 g | 13 g | 2.2 g |
| Cordon bleu Hünkar | 142 | 18 g | 13 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489116585. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.